🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, nutritional treatment protocols that bring optional health to you.

The Role of Vastus Lateralis in Knee Extension and Stability

October 14, 2024

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis, femoral nerve compression, and others. Can rehabilitation like heat and… Read More

Beginner Workouts: Start Your Fitness Journey with Ease

October 11, 2024

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality of life? Beginner Workouts Individuals new to exercise do not… Read More

Managing Nerve Root Encroachment with Surgical Decompression

October 10, 2024

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery ease nerve compression and improve symptoms for persistent and severe… Read More

Staying Hydrated: Key to a Healthy Body and Mind

October 10, 2024

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making small changes to better their health and wellness, many understand… Read More

Meeting the Daily Vegetable Consumption Guidelines

October 9, 2024

Does an individual's ideal daily intake of vegetables depend on age, sex, and activity level? Daily Serving of Vegetables Vegetables are ​vital to a healthy diet. Every type offers various… Read More

Effectively Managing Peptic Ulcers: Tips and Remedies

October 8, 2024

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic ulcer is a sore in the lining of the stomach… Read More

Concussion Tests: Noninvasive Assessment of Brain Function

October 4, 2024

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during recovery? Concussion Tests A concussion is a temporary change in… Read More

Preventing and Treating Elbow Pain Caused From Lifting

October 3, 2024

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending on the underlying cause, can conservative treatments relieve and heal… Read More

Preventing Dehydration During Pregnancy: Importance and Tips

October 2, 2024

For pregnant individuals, dehydration during pregnancy increases the risk of health problems for the individual and the fetus. Is it possible to prevent dehydration by drinking more water and managing… Read More

Unlocking the Beneficial Properties of HIIT Workouts

October 2, 2024

For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout reduce pain? Introduction When it comes to a person’s health… Read More

What to Know About Possible Side Effects of Pain Meds

October 1, 2024

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side effects help in treatment? Medications For Pain Side Effects Over-the-counter… Read More

Dealing with Low Back Leg Pain: Causes and Treatments

September 30, 2024

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals inform their medical providers to develop an effective treatment plan?… Read More

Colles’ Fracture: Diagnosis and Treatment Options

September 26, 2024

Can physical therapies help individuals with a Colles' or wrist fracture? Colles' Fracture A broken wrist or Colles fracture can be a painful and stressful experience. Individuals may be unable… Read More

Experience the Beneficial Results of a Ketogenic Diet – Improve Your Health and Fitness

September 26, 2024

Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction When it comes to a person's health and wellness journey,… Read More

Cervical Arthritis: Exploring Treatment Options

September 25, 2024

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more commonly known as cervical arthritis or arthritis of the neck,… Read More