Health

Health: The level of functional and metabolic efficiency of a living organism. In humans, it is the ability of individuals or communities to adapt and self-manage when facing physical, mental, psychological and social changes in an environment.  Dr.Alex Jimenez D.C., C.C.S.T, a clinical pain doctor who uses cutting-edge therapies and rehabilitation procedures focused on total health, strength training, and complete conditioning. We take a global functional fitness treatment approach in order to regain complete functional health. Dr. Jimenez presents articles both from his own experience and from a variety of sources that pertain to a healthy lifestyle or general health issues, including sciatica or sciatic nerve pain. I have spent over 30+ years researching and testing methods with thousands of patients and understand what truly works. We strive to create fitness and better the body through researched methods and total health programs. These programs and methods are natural, and use the body’s own ability to achieve goals of improvement, rather than introducing harmful chemicals, controversial hormone replacement, surgery, or addictive drugs. We want you to live a life that is fulfilled with more energy, positive attitude, better sleep, less pain, proper body weight and educated on how to maintain this way of life.

Exploring Egg Replacement Options: A Guide for Allergies

"Can egg substitutes or replacements be safe for individuals with an egg allergy?" Substitutes and Replacements Individuals should not assume… Read More

March 15, 2024

Relieve Muscle Pain with Acupuncture: A Comprehensive Guide

Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities and well-being?… Read More

March 13, 2024

Acupuncture for Muscle Pain: A Natural Remedy

Can individuals dealing with muscle pain find relief from acupuncture therapy to get back to their daily activities and well-being?… Read More

March 13, 2024

The Health Benefits of Pita Bread: A Nutritious Choice

"Could pita bread be a possible option for individuals trying to eat healthier?" Pita Bread Pita bread is a yeast-leavened,… Read More

February 21, 2024

Get the Most from Different Types of Salts for Cooking and Health

"For individuals looking to improve their diet, can knowing the different salt types help in food preparation and health?" Salt… Read More

February 7, 2024

Walk Better and Faster with an Exercise Schedule

"For individuals who have decided to start exercising for fitness and health, walking is a great place to start. Can… Read More

January 31, 2024

Creating a Fitness Mindset: The Key to Maintaining Motivation

"For individuals feeling unmotivated to work out and exercise, can developing a fitness mindset help improve and maintain motivation?" Fitness… Read More

January 18, 2024

Solve Myofascial Pain Syndrome with Acupuncture

Can individuals dealing with myofascial pain syndrome in their bodies find the relief they are looking for through acupuncture? Introduction… Read More

January 18, 2024

Get Rid of Pelvic Pain with Acupuncture

For individuals experiencing pelvic pain, can incorporating acupuncture help alleviate and reduce low back pain? Introduction In the musculoskeletal system,… Read More

January 17, 2024

Oven Roasted Potatoes – Ultimate Guide for Deliciousness

"For a hearty side of potatoes, can oven roasting and paying attention to portion size make for a healthy meal?"… Read More

January 11, 2024