Athletes participate in a wide variety of training programs that consist of numerous strenuous exercises and physical activities to ultimately achieve the human body’s maximum performance and make sure they meet all of their nutritional requirements. With proper fitness and nutrition, many can condition themselves to excel in their specific sport. However, low back pain and sciatica, among other sports injuries, can frequently occur.
Our training programs are designed for athletes to help them gain a competitive edge in their specific sport while avoiding other sports injuries, including low back pain and sciatica. We provide sport-specific services to help increase an athlete’s maximum performance through strength, mobility, and endurance training programs.
Although excessive workouts can cause underlying conditions and injuries, such as low back pain and sciatica, proper treatment, such as chiropractic care can help prevent further health issues. Dr. Alex Jimenez’s collection of articles discusses detailed underlying conditions and injuries, including low back pain and sciatica, ultimately affecting athletes while focusing on treatments to achieve overall health and wellness.
For individuals wanting to improve core stability, can using the right size exercise or stability ball help improve workouts and… Read More
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More
"For individuals who want to exercise but have fears or concerns, can understanding what they are scared of help ease… Read More
"Can improving breathing patterns help further fitness and optimize overall health for individuals who walk for exercise?" Improve Breathing and… Read More
Can individuals with joint hypermobility find relief through nonsurgical treatments in reducing pain and restoring body mobility? Introduction When a… Read More
Can individuals with spinal pain in their necks and back utilize decompression therapy to restore spinal disc height and find… Read More
"Can participating in a favorite sport several days a week help individuals trying to get fit or maintain a certain… Read More
"Can understanding moderate exercise and how to measure the amount of exercise help expedite individuals' health goals and well-being?" Moderate… Read More
"For individuals training for long-distance walking marathons and/or events, can focusing on building a walking foundation and then increasing mileage… Read More
Can individuals dealing with joint pain incorporate acupuncture therapy to manage lupus symptoms and restore body mobility? Introduction The immune… Read More