Unhealthy posture and slouching incorrectly position the body unnaturally, adding chronic strain on the muscles and ligaments. For example, when sitting or standing at a workstation, individuals start to relax… Read More
https://www.youtube.com/watch?v=J2u4LV-DCQA Welcome to our newest educational presentation, in this episode an expert will be teaching us about the impact of Stress on our bodies and daily life. We are excited… Read More
https://www.youtube.com/watch?v=CYtbMg111v8 Thank you for watching, In this episode an expert will talk to us about movement and how it can help reduce cardio metabolic risk! Stay tuned for more educational… Read More
https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation is correlated with. We dive into what medicines can trigger… Read More
The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's strength and integrity. It also helps to stabilize the lumbar… Read More
It is a common scenario, whether sitting or standing when we need to bend down or forward, and suddenly there is a sharp sting on one side of the low… Read More
https://www.youtube.com/watch?v=DmTGagbkPzg Welcome to our newest educational presentation, in this episode an expert will talk to us about Hypertension! Stay tuned for more educational presentations brought to you by Dr. Alex… Read More
Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and pretzels. The mix was originally developed as a portable snack/meal… Read More
Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The lymphatic system is a part of the immune system. It… Read More
https://youtu.be/njUf43ebHSU Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like issues in the body. We dive into how different pharmaceuticals… Read More
Table tennis is a sport that individuals of all ages and abilities can play. The small scale and reduced movement make it more accessible. It has become more physical, with… Read More
Introduction The hips in the lower portions of the body allow the legs to move the host from one location to another and provide stability to support the upper body's… Read More
https://www.youtube.com/watch?v=njUf43ebHSU Welcome to our newest educational presentation, in this episode an expert will teach us about the therapeutic uses of Anti-Inflammatory Botanicals & phytochemicals! Stay tuned for more educational presentations… Read More
Neck injuries and whiplash symptoms can be minor and go away within a few days. However, whiplash symptoms can manifest days later and become varied and chronic, ranging from severe… Read More
Introduction The various muscles and ligaments that encompass the back help protect the spine's thoracic region. The spine has three sections: cervical, thoracic, and lumbar, which assist the body with bending,… Read More
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