🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, nutritional treatment protocols that bring optional health to you.

Osteoporosis Prevention Plan

August 5, 2020

Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and recommendations to help control the disease from progressing. A plan… Read More

Thoracic Spine – Middle Back Basics

August 4, 2020

The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of the shoulders. It continues down to the first level of… Read More

Self-Massage Techniques

August 1, 2020

Dealing with chronic back pain along with the COVID-19 pandemic can make it difficult to find relief on a regular basis. When regular massage sessions are not available these self-massage… Read More

Benefits of Kinesio Taping For Everyone

July 31, 2020

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative therapeutic taping method that facilitates the body’s ability to heal… Read More

Spinal Tumors

July 30, 2020

A spinal tumor is an abnormal mass of tissue either inside the spine or outside. It is also called a neoplasm meaning a new abnormal growth. They can develop in… Read More

Self-Care Practice When Back Pain Flares Up

July 29, 2020

Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst of crazy schedules. It’s never been more important than now… Read More

Meet Trudy – Clinical Patient Liaison, Clinical Operations Officer, Mother and Wife

July 29, 2020

Presenting Truide Torres Jimenez. ( Clinic Director: Injury Medical Clinic PA &  Patient Relations Advocate  & WAY More) Truide has been working for the past 20 years in claims resolutions.… Read More

Spinal Hardware Removal When Broken or Infected

July 28, 2020

Different spinal surgical procedures use various types of spinal hardware to stabilize the spine. When this hardware breaks or gets infected sometimes it could have to be removed. The reason… Read More

Dynamic Heel Regulator Genesis & What it is | El Paso, Tx (2020)

July 27, 2020

https://www.youtube.com/watch?v=I3545MK1p7k UTEP Engineering Program Presents: Dr. Sarkodie's Team, Juan Corna, Valeria Alramirano, and Dr. Jimenez discussing the New Dynamic Foot Heel Regulator. PODCAST: In this podcast, Dr. Alex Jimenez, chiropractor… Read More

Compare and Contrast Athletic Strength Training vs Military Strength Training | El Paso, Tx (2020)

July 25, 2020

https://www.youtube.com/watch?v=53POD6adTgQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength training, as they discuss… Read More

Head Down, Shoulders Hunched Forward = Phone Neck Pain

July 25, 2020

Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly connected to our family, friends, work, etc. When we keep… Read More

Athletic Strength Training vs Military Strength Training | El Paso, Tx (2020)

July 24, 2020

https://www.youtube.com/watch?v=s75Q7sypEwQ PODCAST: In today's podcast, Dr. Alex Jimenez, chiropractor, and Kenna Vaughn, health coach, introduce Jeremy McGowan and Taylor Lyle, both experts in nutrition and strength training, as they discuss… Read More

Regenerative Epigenetics & Dietary Changes | El Paso, Tx (2020)

July 24, 2020

https://www.youtube.com/watch?v=P5joK7TqIok PODCAST: Dr. Alex Jimenez and Kenna Vaughn introduce Sonja Schoonenberg to discuss epigenetics and nutrition. Our diet can affect our gene expression. Therefore, eating unhealthy foods can ultimately increase… Read More

Learning About Food Substitutions | El Paso, Tx (2020)

July 24, 2020

https://www.youtube.com/watch?v=_vInczwRVrs PODCAST: Dr. Alex Jimenez, Kenna Vaughn, and Lizette Ortiz discuss the importance of nutrition and diet for overall health and wellness as well as how several food substitutions can… Read More

Sports Nutrition and Sports Dietitian | El Paso, Tx (2020)

July 24, 2020

https://www.youtube.com/watch?v=L9yXI6Nq-oE PODCAST: Dr. Alex Jimenez, a chiropractor in El Paso, and Kenna Vaughn, a health coach in El Paso, TX, introduce Taylor Lyle, a sports dietitian in El Paso, TX,… Read More