therapies

Prevent and Relieve Lower Back Pain with Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

Dealing with Low Back Leg Pain: Causes and Treatments

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024

Achieving Optimal Alignment: Pilates Neutral Spine Explained

For individuals wanting to try Pilates for BACK PAIN and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

The Inner Core: Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

How the Thoracolumbar Fascia Impacts Back Health

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024

Navigating Spinal Stenosis: Available Treatment Approaches

Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody's case is different. Some individuals… Read More

April 3, 2024

Endometriosis Support Therapies: A Holistic Approach to Treatment

"For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?" Support Therapies Endometriosis… Read More

March 18, 2024

Discover How Friction Massage Can Help Improve Scar Tissue

"For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy… Read More

November 29, 2023

Comprehensive Guide to Women’s Lower Back and Pelvic Pain

"For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?"… Read More

November 2, 2023

Tips to Relieve Burning Feet and Heal the Underlying Condition

"Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Understanding Forward Head Posture: Guide to Posture Correction

"Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Hope with Regenerative Medicine and Thyroid Regeneration

"As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023