therapies

Peroneal Tendon Injuries: Types and TreatmentsPeroneal Tendon Injuries: Types and Treatments

Peroneal Tendon Injuries: Types and Treatments

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025
Prevent and Relieve Lower Back Pain with WalkingPrevent and Relieve Lower Back Pain with Walking

Prevent and Relieve Lower Back Pain with Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024
Dealing with Low Back Leg Pain: Causes and TreatmentsDealing with Low Back Leg Pain: Causes and Treatments

Dealing with Low Back Leg Pain: Causes and Treatments

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024
Achieving Optimal Alignment: Pilates Neutral Spine ExplainedAchieving Optimal Alignment: Pilates Neutral Spine Explained

Achieving Optimal Alignment: Pilates Neutral Spine Explained

For individuals wanting to try Pilates for BACK PAIN and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024
The Inner Core: Nucleus Pulposus and Spinal DiscsThe Inner Core: Nucleus Pulposus and Spinal Discs

The Inner Core: Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024
Discover the Health Benefits of KimchiDiscover the Health Benefits of Kimchi

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024
How the Thoracolumbar Fascia Impacts Back HealthHow the Thoracolumbar Fascia Impacts Back Health

How the Thoracolumbar Fascia Impacts Back Health

Can the thoracolumbar fascia cause or contribute to lower back pain and inflammation? Thoracolumbar Fascia Tissue behind the spinal column,… Read More

May 17, 2024
Navigating Spinal Stenosis: Available Treatment ApproachesNavigating Spinal Stenosis: Available Treatment Approaches

Navigating Spinal Stenosis: Available Treatment Approaches

Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody's case is different. Some individuals… Read More

April 3, 2024
Endometriosis Support Therapies: A Holistic Approach to TreatmentEndometriosis Support Therapies: A Holistic Approach to Treatment

Endometriosis Support Therapies: A Holistic Approach to Treatment

"For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?" Support Therapies Endometriosis… Read More

March 18, 2024
Discover How Friction Massage Can Help Improve Scar TissueDiscover How Friction Massage Can Help Improve Scar Tissue

Discover How Friction Massage Can Help Improve Scar Tissue

"For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy… Read More

November 29, 2023
Comprehensive Guide to Women’s Lower Back and Pelvic PainComprehensive Guide to Women’s Lower Back and Pelvic Pain

Comprehensive Guide to Women’s Lower Back and Pelvic Pain

"For women experiencing lower back and pelvic pain, could understanding symptoms help in the diagnostic process, treatment options, and prevention?"… Read More

November 2, 2023
Tips to Relieve Burning Feet and Heal the Underlying ConditionTips to Relieve Burning Feet and Heal the Underlying Condition

Tips to Relieve Burning Feet and Heal the Underlying Condition

"Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023
Understanding Forward Head Posture: Guide to Posture CorrectionUnderstanding Forward Head Posture: Guide to Posture Correction

Understanding Forward Head Posture: Guide to Posture Correction

"Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023
Hope with Regenerative Medicine and Thyroid RegenerationHope with Regenerative Medicine and Thyroid Regeneration

Hope with Regenerative Medicine and Thyroid Regeneration

"As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023
What Makes A Healthy Life?What Makes A Healthy Life?

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023