rehabilitation

Gym or Home: Factors to Consider for Your Fitness Routine

Individuals getting into fitness may wonder whether they should join a gym or exercise at home. Is there an advantage… Read More

August 26, 2024

Level Up Your Everyday Routine with Daily Massage Gun Self Care

Therapeutic massage guns are great for athletes and fitness enthusiasts. Can daily massage gun use be incorporated into a daily… Read More

August 22, 2024

The Distinct Nutritional Makeup of Honey and Maple Syrup

For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally? Honey… Read More

August 21, 2024

Tabata Training: A Complete Guide for Quick and Intense Workouts

Can Tabata training help burn more calories during and after workouts for individuals who do interval training? Tabata Training Also… Read More

August 20, 2024

Managing Gluteal Contusion: Rest and Rehabilitation

For individuals and athletes with a gluteal contusion with severe bruising, can a healthcare provider determine if there are any… Read More

August 14, 2024

Using the Oswestry Disability Index to Evaluate Lower Back Pain

Can the Oswestry Low Back Pain Disability Questionnaire help assess how low back pain impacts individuals' ability to perform everyday… Read More

August 13, 2024

Exploring Antalgic Gait: Causes and Solutions

Individuals walking with a limp that results in pain could have an antalgic gait, an abnormal walking pattern commonly seen… Read More

August 8, 2024

The Importance of Stability Running Shoes for Pronation Control

Could stability running shoes help correct foot pronation for runners, athletes, and physically active individuals who tend to have foot… Read More

August 2, 2024

Managing Extensor Tendonitis: Tips and Remedies

Individuals with inflammation, pain, and swelling on the tops of their feet or hands could be experiencing extensor tendonitis. What… Read More

July 31, 2024

Take Athletic Abilities to the Next Level: Explosive Strength Training

Can incorporating explosive strength training help develop power for athletes and sports enthusiasts who need to generate maximum energy quickly?… Read More

July 29, 2024

Plantaris Muscle Tear: Symptoms, Diagnosis, and Recovery

Individuals who engage in sports and physical activities that involve lunging forward while running or jumping can sustain a plantaris… Read More

July 24, 2024

Managing Posterolateral Corner Injuries: Treatment and Recovery

Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More

July 23, 2024

A Complete Guide to Managing Piriformis Syndrome

For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis and treatment? Managing… Read More

July 19, 2024

Living with Annular Fissure: Lifestyle Changes and Medical Care

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

The Importance of Neurological Physical Therapy for Rehabilitation

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More

July 16, 2024