rehabilitation

Postural Assessment: Identifying Problems Early

Can postural assessments help identify problems with how a person stands or sits, which can lead to various musculoskeletal issues?… Read More

April 8, 2025

Antinutrients: Understanding Plant Compounds

Can understanding antinutrients and the importance of a balanced diet help individuals get the most out of their foods? Antinutrients… Read More

April 1, 2025

Post-Surgery Leg Strengthening to Regain Mobility

What are some leg-strengthening exercises that will expedite recovery for athletes and physically active individuals who have undergone leg surgery?… Read More

March 28, 2025

Enzymes and Health: Importance of Balance

Enzymes’ function is to help trigger bodily processes ranging from digestion to blood clotting to growth. What is the best… Read More

March 25, 2025

Lidocaine Patch Usage for Back Pain Relief

For individuals experiencing lower back pain and sciatica symptoms, can using a lidocaine patch help? Lidocaine Patch Lidocaine patches are… Read More

March 18, 2025

Cobb Angle: Key Indicator for Spine Health

The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and… Read More

March 13, 2025

Finger Pulley Injury: Understanding Tendon Damage

Finger pulley injuries are unique digital injuries distinct from sprains or dislocations. They occur specifically in rock climbers and occasionally… Read More

March 12, 2025

Walking Backward: A Therapy for Lower Back Pain

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More

February 27, 2025

Straight Leg Test: An Insight into Diagnosis

Can the straight leg test help find the cause of back or hamstring pain in individuals experiencing it? Straight Leg… Read More

February 21, 2025

Weight Resistance: Enhancing Sleep Through Exercise

For individuals looking to improve sleep, could weight training be the answer to increase healthy sleep? Weight Resistance Training Researchers… Read More

February 20, 2025

Pinched Nerve in the Neck Relief Techniques Explained

Can physical therapy help individuals with a pinched nerve in the neck? Pinched Nerve In The Neck A pinched nerve… Read More

February 19, 2025

Scaphoid Fracture: Causes, Symptoms, and Treatments

Individuals who have fractured their scaphoid bone may experience pain and swelling in the wrist just below the thumb. Can… Read More

February 17, 2025

Peroneal Tendon Injuries: Types and Treatments

Are individuals with high foot arches or participating in sports involving repetitive ankle motion at risk for developing peroneal tendon… Read More

February 12, 2025

How to Deal with Triceps Tendonitis: Causes and Solutions

Triceps tendonitis can be frustrating, especially when you need to rest from normal activities. Can knowing the causes, symptoms, and… Read More

February 10, 2025

Understanding Rotator Cuff Tears: Causes and Treatments

Could older individuals who do not have symptoms of shoulder pain or loss of shoulder and arm function have a… Read More

February 5, 2025