MET

Compressed Nerve In The Knee

A nerve becomes pinched/compressed when added pressure is placed on it by surrounding structures that can include muscles, bones, ligaments,… Read More

July 12, 2023

Massaging The Body Regularly For Overall Health

When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More

July 11, 2023

Pickleball: Health Benefits For Everybody

Pickleball is a growing, increasingly popular sport that can be enjoyed by individuals of every age and fitness level. It… Read More

July 10, 2023

Stretches For Sitting and Standing Jobs: EP Sciatica Clinic

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

Walking Energy Snacks: EP Functional Wellness Clinic

Walking is a great physical exercise activity that requires endurance. When walking for two hours or more, refueling energy stores… Read More

July 6, 2023

Overexertion, Repetitive Stress Injuries: EP Sciatica Clinic

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Hunger Digestion Regulating Hormones: EP Functional Clinic

Before the body can benefit from consumed nutrients, the gastrointestinal tract has to digest and absorb the foods. Before eating,… Read More

June 30, 2023

How Chiropractic Restores Spinal Structure and Improves Health

General health, diet, exercise, and lifestyle are important, but the importance of the spinal structure is often forgotten. The spine,… Read More

June 27, 2023

Nocturnal Leg Cramps: EP’s Sciatica Clinic

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop,… Read More

June 26, 2023

Olympic Athlete Discipline: EP Functional Wellness Clinic

Olympic athletes are so fit they make everything look easy. It is one of the most amazing examples of athletic… Read More

June 22, 2023

Heat Induced Headaches: EP Functional Health Wellness Clinic

When temperatures are elevated in summer, heat-induced and severe headaches like migraines are common during the hot months. However, a… Read More

June 20, 2023

Middle Back Trigger Points: EP Functional Health Clinic

Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More

June 19, 2023

Exercises To Help Digestion: EP Functional Wellness Clinic

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Body Stiffness: EP’s Functional Wellness Clinic

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Vehicle Crash Hip Injury: EP Sciatica Clinic

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023