MET

Tips for Maintaining Correct Posture Throughout the Day

For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More

July 11, 2024

Headache Self-Care Techniques to Alleviate Pain

For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms? Headaches Self Care There are different self-pain-relieving approaches… Read More

July 5, 2024

Understanding Hip Tendonitis: Causes, Symptoms, and Treatment

Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition for individuals… Read More

June 28, 2024

Discover the Health Benefits of Kimchi

Can kimchi benefit individuals trying to incorporate more fermented foods into their diet? Kimchi Kimchi is a flavorful and nutritious… Read More

May 20, 2024

Understanding Wrestling Injuries: Common Types and Prevention

For wrestling athletes or those thinking about getting into the sport, can knowing about common injuries help in rehabilitation and… Read More

May 16, 2024

The Role of Rhomboid Muscles in Posture and Upper Back Health

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024

Effective Techniques: Incorporating MET Therapy for Adductor Strain

Can athletic individuals incorporate MET (muscle energy techniques) therapy to reduce the pain-like effects of adductor strain? Introduction The body's… Read More

May 8, 2024

Improving Quality of Life: Peripheral Neuropathy Treatment Options

Certain neurological disorders can cause acute episodes of peripheral neuropathy, and for individuals diagnosed with chronic peripheral neuropathy, can physical… Read More

April 5, 2024

Triceps Tears: Diagnosis and Management Options

"Torn triceps can be a serious injury for athletes and sports enthusiasts. Can knowing their symptoms, causes, risk factors and… Read More

March 19, 2024

Endometriosis Support Therapies: A Holistic Approach to Treatment

"For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?" Support Therapies Endometriosis… Read More

March 18, 2024

FOOSH Injuries: How to Heal & Get Back on Track

"During a fall, individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Achilles Tendon Injury: Causes, Symptoms & Treatments

"Individuals participating in physical and sports activities could suffer an Achilles tendon tear. Can understanding the symptoms and risks help… Read More

January 26, 2024

Heat Cramps: Causes, Symptoms and Prevention Tips

"Individuals that engage in heavy exercise can develop heat cramps from overexertion. Can knowing the causes and symptoms help prevent… Read More

January 25, 2024

Healing Plantar Fasciitis with Acupuncture: A Guide for Patients

"For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help… Read More

January 22, 2024

Understanding the Splenius Capitis Muscle for Lifelong Strength

"For individuals dealing with neck or arm pain and migraine headache symptoms, it could be a splenius capitis muscle injury.… Read More

January 19, 2024