massage

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Gender Transitioning: Expressing and Affirming Gender Identity

Gender transitioning is the process of affirming and expressing an individual's internal sense of gender rather than the one assigned… Read More

August 15, 2023

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023

Terms For Nerve Pain: Radiculopathy, Radiculitis, Neuritis

 Are treatments more successful when patients know key terms that describe their back pain and associated conditions? Nerve Pain Types… Read More

August 10, 2023

Head Pressure

Can chiropractic treatment protocols diagnose what's causing head pressure in individuals, and provide effective treatment? Head Pressure Head pressure can… Read More

August 9, 2023

Black Pepper Health Benefits

Should individuals increase their intake of black pepper to help with various health issues like fighting inflammation, strengthening the immune… Read More

August 8, 2023

Golfing Wrist Injuries

Golfing wrist injuries are common with treatment requiring 1-3 months of rest and immobilization and if tears are present surgery.… Read More

August 7, 2023

Cranberry Juice Health Benefits

Individuals dealing with health problems, UTIs, and skin issues can become chronic, what are the effects and benefits of drinking… Read More

August 4, 2023

Joint Manipulation Health Benefits

Individuals at work, school, etc, perform all kinds of repetitive physical tasks that put their bodies through a great deal… Read More

August 3, 2023

Recommended Nutrition For Constipation

The digestive system breaks down the foods eaten so the body can absorb the nutrients. During digestion, the unnecessary parts… Read More

August 2, 2023

Hiking Training Tips and Preparation

Hiking is a form of exercise accessible to a wide range of physical abilities, which makes it a great outdoor… Read More

August 1, 2023

Radial Nerve: Peripheral Upper Extremity

The brachial plexus is a network of nerves that begin in the cervical/neck spinal cord and travel down the cervicoaxillary… Read More

July 31, 2023

Chiropractic: Realigning the Spine for Better Health

Chiropractors are neuromusculoskeletal system specialists who rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More

July 28, 2023

Vertical Jump Increase and Improvement

For athletes, the vertical jump is a skill that can be increased and improved with proper training. To improve jumping… Read More

July 27, 2023

What Causes Poor Posture: Clinical Explanation and Solutions

Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More

July 26, 2023