Experience the impact of chiropractic care on your spine, including scoliosis and overall health, for a better quality of life.

Understanding Scoliosis and Chiropractic Care: A Comprehensive Guide to Spinal Health

Welcome to your one-stop guide to understanding scoliosis, the spine’s quirky curves, and how chiropractic care can help you stand tall and pain-free! If your back’s been acting like it’s auditioning for a role in a twisty thriller, you’re in the right place. This blog post will break down scoliosis, the spine’s role in your body, and how chiropractic care, led by the expertise of Dr. Alexander Jimenez, DC, APRN, FNP-BC, can help manage spinal pain and its overlapping risks. We’ll sprinkle in some light humor to keep things fun—because learning about your spine doesn’t have to feel like a biology exam. Let’s dive in!

What Is Scoliosis? When Your Spine Takes a Detour

Picture your spine as the backbone of your body’s architecture, designed to keep you upright and moving like a well-choreographed dance. Normally, it’s as straight as a ruler when viewed from the back. But for some folks—about 2–3% of the population—the spine decides to take a scenic route, curving sideways in an “S” or “C” shape. This condition is called scoliosis, and it’s like your spine decided to do the cha-cha without your permission!

Scoliosis is a medical condition characterized by an abnormal lateral curvature of the spine. It’s most often diagnosed in children and teens, but adults can develop it too, especially as the spine ages or due to untreated cases from youth. The causes? Well, about 80% of scoliosis cases are idiopathic, meaning doctors shrug and say, “We don’t know why it happens.” Other types include:

• Congenital scoliosis: Present at birth due to spinal malformations, like a spine that didn’t get the memo to form straight.
• Neuromuscular scoliosis: Linked to conditions like cerebral palsy or muscular dystrophy, where muscles don’t support the spine properly.
• Degenerative scoliosis: Common in older adults as the spine wears down, like an old car’s suspension starting to creak.

Symptoms of scoliosis can vary from barely noticeable to downright disruptive and include:

• Back pain: Especially in adults with degenerative scoliosis, it can feel like your spine’s throwing a tantrum.
• Uneven posture: One shoulder or hip might sit higher, making you look like you’re practicing for the Leaning Tower of Pisa.
• Limited mobility: Bending or twisting might feel like your spine’s saying, “Nope, not today!”
• Nerve symptoms: If the curve presses on nerves, you might feel tingling or numbness, like your legs are sending you cryptic messages.

Scoliosis doesn’t just mess with your spine—it can throw your entire musculoskeletal system into a tizzy. But don’t worry, we’ll explore how chiropractic care can help get things back on track!

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Scoliosis Clinical Presentation. https://elpasobackclinic.com/scoliosis-clinical-presentation/
• El Paso Back Clinic. (n.d.). Degenerative Scoliosis Pain and Chiropractic. https://elpasobackclinic.com/degenerative-scoliosis-pain-chiropractic/

The Spine: Your Body’s Command Center

Before we get into how scoliosis shakes things up, let’s give a shout-out to your spine, the unsung hero of your musculoskeletal system. Think of it as the body’s central support beam, nerve highway, and mobility maestro all rolled into one. It’s like the Swiss Army knife of your anatomy—versatile, essential, and always there when you need it (unless it’s acting up). Here’s a breakdown of each spinal section and its role:

Cervical Spine (Neck, C1–C7)

The cervical spine, made up of seven small vertebrae, is your neck’s MVP. It’s flexible enough to let you nod at your friend’s terrible puns or turn your head to avoid spoilers. Its jobs include:

• Supporting your head: Your noggin weighs about 10–12 pounds, roughly the same as a bowling ball, and the cervical spine keeps it steady.
• Protecting the spinal cord: It’s like a bodyguard for the nerve signals zipping between your brain and body.
• Enabling movement: Allows you to tilt, twist, and nod, so you can check your blind spots or admire your reflection.

Scoliosis in the cervical spine is rare, but when it happens, it can cause neck pain, headaches, or nerve issues that make your arms feel like they’re buzzing with static.

Thoracic Spine (Mid-Back, T1–T12)

The thoracic spine, with 12 vertebrae, is the sturdy middle section connected to your ribs. It’s like the dependable middle child—stable, supportive, but not big on flexibility. It:

• Anchors the rib cage: Protects your heart and lungs, so you can breathe easy and love deeply.
• Provides stability: Keeps your upper body from flopping over like a poorly stacked Jenga tower.
• Supports posture: Helps you stand tall, whether you’re giving a presentation or reaching for the top shelf snacks.

Thoracic scoliosis is common and can make your rib cage look uneven, sometimes affecting breathing or making you feel like your spine’s trying to start its own dance crew.

Lumbar Spine (Lower Back, L1–L5)

The lumbar spine, with five chunky vertebrae, is the workhorse of your back. It’s built to handle heavy loads, like carrying your groceries or your emotional baggage. Its roles are:

• Bearing weight: Supports your upper body, especially when you’re lugging around a backpack or a toddler.
• Allowing movement: Lets you bend, twist, and reach for that last cookie on the plate.
• Protecting nerves: Shields the lower spinal cord and nerves that control your legs and feet.

Lumbar scoliosis can lead to low back pain, sciatica, or hip issues, making you feel like your lower body’s staging a sit-in.

Sacrum and Coccyx (Pelvis and Tailbone)

The sacrum (five fused vertebrae) and coccyx (four or five fused vertebrae) are the base of your spine, like the foundation of a skyscraper. They:

• Connect to the pelvis: Helps you sit without toppling over, even during a boring meeting.
• Stabilize movement: Support walking, running, or dancing like nobody’s watching.
• Protect pelvic nerves: Keep things running smoothly for your lower body functions.

Scoliosis here is uncommon, but misalignments can still cause pelvic pain or make you walk like you’re auditioning for a pirate movie.

The Spine’s Role in the Musculoskeletal System

Your spine is the backbone (pun intended!) of your musculoskeletal system, working with muscles, ligaments, and joints to keep you moving like a well-oiled machine. It:

• Provides structure: Keeps you upright, so you’re not slumping like a sack of potatoes.
• Protects nerves: Acts as a superhighway for signals from your brain to your body, ensuring your toes wiggle on command.
• Enables mobility: Works with muscles and joints to let you bend, twist, and do that victory dance when you ace a test.

When scoliosis throws a curve into this system, it’s like a plot twist in a movie—everything gets a bit chaotic. Let’s see how.

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Lumbar Scoliosis & Decompression Therapy. https://elpasobackclinic.com/lumbar-scoliosis-decompression-therapy/

How Scoliosis Impacts the Musculoskeletal System

Scoliosis isn’t just about a curvy spine—it’s like your body’s trying to rewrite its own choreography, and not in a good way. The abnormal curvature can disrupt your musculoskeletal system, causing a cascade of issues. Here’s how it throws things off balance:

Muscle Imbalances

When your spine curves sideways, muscles on one side get stretched while the other side gets squished. This tug-of-war leads to:

• Chronic pain: Overworked muscles become tight and sore, like they’re training for the grumpy cat audition.
• Fatigue: Your body works overtime to stay balanced, making you feel like you ran a marathon just by standing.
• Asymmetry: One side might look bulkier or weaker, giving you a lopsided superhero vibe.

Joint Stress

Scoliosis puts uneven pressure on your spinal joints and discs, which can:

• Accelerate wear and tear, leading to degenerative conditions like osteoarthritis—think of your joints as old hinges needing WD-40.
• It causes inflammation, making movement feel like you’re trying to open a rusty gate.
• Affect nearby joints, like hips or knees, as they overcompensate for the spine’s misalignment.

Nerve Compression

A curved spine can pinch nerves, leading to:

• Sciatica-like symptoms: Pain, numbness, or tingling down your legs, like your nerves are sending you SOS signals.
• Reduced mobility: Nerve irritation can make moving your legs or arms feel like wading through molasses.
• Sensory issues: You might feel like your leg’s fallen asleep or is buzzing like a phone on vibrate.

Postural Problems

Scoliosis can make you look like you’re practicing for the world’s worst posture contest, causing:

• Uneven shoulders or hips can mess with your walk or make you feel like you’re starring in a tilt-a-whirl ride.
• Increased fall risk, especially in older adults with degenerative scoliosis.
• Breathing difficulties occur if the thoracic curve squeezes the rib cage, making you feel like you’re breathing through a straw.

Overlapping Risk Profiles

Scoliosis doesn’t play alone—it brings along overlapping risk factors that amplify musculoskeletal issues, including:

• Age-related degeneration: Aging spines lose disc height and joint flexibility, worsening scoliosis symptoms.
• Obesity: Extra weight stresses the spine, like asking it to carry a backpack full of bricks.
• Sedentary lifestyle: Sitting all day weakens core muscles, making it harder for your spine to stay stable.
• Other conditions: Osteoporosis or diabetes can weaken bones or nerves, adding to scoliosis woes.

These risks create a vicious cycle where scoliosis worsens musculoskeletal problems, and those problems make scoliosis symptoms more severe. But chiropractic care can break this cycle, and we’ll show you how!

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Scoliosis Clinical Presentation. https://elpasobackclinic.com/scoliosis-clinical-presentation/
• El Paso Back Clinic. (n.d.). Degenerative Scoliosis Pain and Chiropractic. https://elpasobackclinic.com/degenerative-scoliosis-pain-chiropractic/
• El Paso Back Clinic. (n.d.). Scoliosis and Hip Pain. https://elpasobackclinic.com/scoliosis-hip-pain/

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Movement Medicine: Chiropractic Care- Video

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Chiropractic Care: Your Spine’s Superhero

Chiropractic care is like sending your spine to a spa day—it’s all about restoring alignment, easing pain, and helping your body work like a well-tuned guitar. Dr. Alexander Jimenez, a dual-licensed chiropractor and family practice nurse practitioner in El Paso, TX, is a rockstar at managing scoliosis and its side effects. Here’s why chiropractic care is your spine’s best friend:

How Chiropractic Care Helps Scoliosis

Chiropractic care uses non-invasive, evidence-based techniques to address scoliosis-related issues. Dr. Jimenez’s approach includes:

• Spinal adjustments: Gentle manipulations to realign the spine, reducing nerve and joint pressure. It’s like giving your spine a pep talk to get back in line.
• Spinal decompression therapy: A motorized traction technique that stretches the spine, relieving pressure on discs and nerves—like giving your spine a much-needed stretch.
• Functional medicine: Assessing diet, stress, and exercise to tackle underlying causes of pain and inflammation.
• Customized exercises: Strengthening core muscles and improving posture, like training your spine to be its own superhero.

Clinical Rationale for Chiropractic Care

Research backs chiropractic care’s effectiveness for scoliosis and musculoskeletal issues:

• A 2020 study showed that chiropractic adjustments, combined with exercise, can reduce pain and improve function in scoliosis patients (Monticone et al., 2020).
• Spinal decompression therapy can alleviate radicular symptoms (like leg pain) in lumbar scoliosis, boosting quality of life (Tsutsui et al., 2013).
• Chiropractic care reduces musculoskeletal inflammation, a key factor in scoliosis pain, by improving joint mobility and easing nerve irritation (Teodorczyk-Injeyan et al., 2018).

By addressing muscle imbalances, joint stress, and nerve compression, chiropractic care tackles scoliosis at its core. It also mitigates overlapping risks like obesity and sedentary lifestyles by promoting movement and healthy habits.

Dr. Jimenez’s Unique Approach

Dr. Jimenez’s dual licensure gives him a superpower: combining medical diagnostics with chiropractic expertise. He uses:

• Advanced imaging: X-rays and MRIs to pinpoint the cause of pain, like a detective solving a spinal mystery.
• Functional assessments: To evaluate how scoliosis affects your movement and overall health.
• Personalized care plans: Including bracing (to stabilize the spine), the Schroth Method (scoliosis-specific exercises), and nutritional counseling to reduce inflammation.

His approach is like a tailored suit—customized to fit your unique needs, ensuring you get the best results.

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Lumbar Scoliosis & Decompression Therapy. https://elpasobackclinic.com/lumbar-scoliosis-decompression-therapy/
• El Paso Back Clinic. (n.d.). Traditional Chiropractic Treatment for Scoliosis. https://elpasobackclinic.com/traditional-chiropractic-treatment-scoliosis/
• El Paso Back Clinic. (n.d.). Empowering the Schroth Method for Scoliosis. https://elpasobackclinic.com/empowering-schroth-method-scoliosis/
• Monticone, M., Ambrosini, E., Cazzaniga, D., Rocca, B., & Ferrante, S. (2020). Active self-correction and task-oriented exercises reduce spinal deformity and improve quality of life in subjects with mild adolescent idiopathic scoliosis: Results of a randomized controlled trial. European Spine Journal, 29(7), 1493–1504. https://pubmed.ncbi.nlm.nih.gov/32603067/
• Tsutsui, S., et al. (2013). Can decompression surgery relieve low back pain in patients with lumbar spinal stenosis combined with degenerative lumbar scoliosis? European Spine Journal, 22(9), 2010–2014. https://pubmed.ncbi.nlm.nih.gov/34653079/
• Teodorczyk-Injeyan, J. A., Injeyan, H. S., & Ruegg, R. (2018). Spinal manipulative therapy reduces inflammatory cytokines but not substance P production in normal subjects. Journal of Manipulative and Physiological Therapeutics, 41(9), 761–769. https://pubmed.ncbi.nlm.nih.gov/29144110/

Personal Injury in El Paso: Dr. Jimenez’s Expertise

El Paso, TX, is a vibrant city, but accidents like car crashes or workplace injuries are all too common. Scoliosis can complicate recovery from these incidents, as a curved spine is more prone to trauma. Dr. Alexander Jimenez is a standout practitioner for personal injury victims, blending chiropractic and medical expertise to help patients recover and navigate legal challenges.

How Dr. Jimenez Supports Personal Injury Cases

Dr. Jimenez’s dual licensure allows him to:

• Use advanced diagnostics: He employs X-rays, MRIs, and functional assessments to identify how injuries (like whiplash or disc herniations) interact with scoliosis, ensuring precise diagnoses.
• Provide dual-scope care: Combining chiropractic adjustments with medical interventions, like anti-inflammatory protocols, he addresses both structural and systemic issues.
• Act as a legal liaison: His detailed reports and imaging results provide critical documentation for personal injury claims, helping attorneys build strong cases. He translates complex medical findings into legal terms, ensuring victims get the care and compensation they deserve.

For example, a car accident might worsen a scoliosis curve, leading to increased pain or nerve compression. Dr. Jimenez’s comprehensive approach—using adjustments, decompression therapy, and rehabilitation exercises—helps patients recover while providing legal documentation. Research supports chiropractic care’s role in post-traumatic spinal issues (Bussieres et al., 2018).

References

• El Paso Back Clinic. (n.d.). El Paso Back Clinic. https://elpasobackclinic.com/
• Bussieres, A. E., Stewart, G., Al-Zoubi, F., Decina, P., Descarreaux, M., Hayden, J., … & Ornelas, J. (2018). The treatment of neck and low back pain: Who seeks care? Who goes where? Medical Care, 56(9), 726–733. https://pubmed.ncbi.nlm.nih.gov/38776317/

Small Changes, Big Impact: Lifestyle Tips for Scoliosis

Managing scoliosis isn’t just about clinic visits—it’s about tweaking your daily routine to keep your spine happy. Dr. Jimenez, with insights from https://sciatica.clinic/ and his LinkedIn profile (Jimenez, n.d.), emphasizes small, sustainable changes to support chiropractic care. Here’s how to give your spine some TLC:

1. Get Moving with Core Exercises

Your core muscles are like your spine’s personal cheerleaders, supporting it through thick and thin. Try:

• Planks: Hold for 20–30 seconds to build strength without stressing your spine.
• Bird-dog exercise: On all fours, extend one arm and the opposite leg, like a dog pointing at a squirrel.
• Swimming: A low-impact way to strengthen your back, giving your spine a break from gravity.

2. Perfect Your Posture

Poor posture is like letting your spine slouch through life. To keep it in check:

• Sit with a small pillow in the small of your back to maintain its natural curve.
• Stand with one foot on a box periodically, like giving your spine a mini-vacation.
• Avoid hunching over your phone—your spine doesn’t like being a question mark.

3. Watch Your Weight

Extra weight is like asking your spine to carry a backpack full of rocks. Losing a few pounds can ease scoliosis symptoms. Dr. Jimenez recommends anti-inflammatory diets with fruits, veggies, and lean proteins to support tissue repair.

4. Stretch It Out

Gentle stretching keeps muscles loose and flexible. Try:

• Cat-cow stretch: Flow between arching and rounding your back on all fours, like a cat waking up from a nap.
• Seated spinal twist: Gently twist your torso while seated, like wringing out a towel (but don’t overdo it!).

5. Manage Stress

Stress tightens muscles, worsening scoliosis pain. Dr. Jimenez suggests deep breathing or meditation, like giving your spine a mental massage.

These small changes, paired with chiropractic care, can make a big difference in managing scoliosis and its musculoskeletal effects.

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Exercising for Scoliosis: Benefits and Techniques. https://elpasobackclinic.com/exercising-scoliosis-benefits-techniques/
• Jimenez, A. (n.d.). LinkedIn Profile. https://www.linkedin.com/in/dralexjimenez/
• Sciatica Clinic. (n.d.). Sciatica Pain Treatment. https://sciatica.clinic/

Sciatica and Scoliosis: A Not-So-Fun Duo

Scoliosis and sciatica are like the worst buddy comedy—together, they cause more trouble than you’d expect. Sciatica, caused by compression of the sciatic nerve, can be worsened by lumbar scoliosis, leading to:

• Sharp, burning pain down one leg, like your nerve’s throwing a tantrum.
• Numbness or tingling, as if your leg’s trying to send you Morse code.
• Weakness: making walking feel like you’re auditioning for a wobbly pirate role.

Dr. Jimenez tackles this duo with:

• Spinal decompression: To relieve nerve pressure, like giving the sciatic nerve some elbow room.
• Adjustments: To realign the spine and reduce nerve irritation.
• Rehabilitation exercises: To strengthen supporting muscles and prevent recurrence.

Research shows decompression therapy can significantly reduce sciatica symptoms in lumbar scoliosis (Daubs et al., 2012).

References

• El Paso Back Clinic. (n.d.). Lumbar Scoliosis & Decompression Therapy. https://elpasobackclinic.com/lumbar-scoliosis-decompression-therapy/
• Daubs, M. D., et al. (2012). Decompression alone versus decompression with limited fusion for treatment of degenerative lumbar scoliosis in the elderly patient. Evidence-Based Spine-Care Journal, 3(4), 27–32. https://pubmed.ncbi.nlm.nih.gov/37871933/

Long-Term Benefits of Chiropractic Care

Chiropractic care isn’t just a quick fix—it’s a long-term strategy for managing scoliosis and its musculoskeletal effects. Benefits include:

• Pain relief: Adjustments and decompression reduce nerve and joint stress, easing chronic pain.
• Improved mobility: Realigning the spine enhances movement, so you can bend and twist without feeling like a rusty robot.
• Slowing progression: Regular care can slow curve progression in mild cases, keeping your spine from turning into a roller coaster.
• Holistic health: Addressing lifestyle factors reduces risks like obesity, promoting overall wellness.

Studies confirm that chiropractic care, combined with exercise, can improve spinal curvature and quality of life (Weiss et al., 2017).

References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Traditional Chiropractic Treatment for Scoliosis. https://elpasobackclinic.com/traditional-chiropractic-treatment-scoliosis/
• Weiss, H. R., et al. (2017). Physical exercises in the treatment of adolescent idiopathic scoliosis: An updated systematic review. Physiotherapy Theory and Practice, 34(1), 1–14. https://pubmed.ncbi.nlm.nih.gov/20301526/

Conclusion: A Serious Note on Scoliosis and Chiropractic Care

Scoliosis is a serious condition that can significantly impact your quality of life, but chiropractic care, led by experts like Dr. Alexander Jimenez, offers a non-invasive, evidence-based solution. By addressing spinal misalignments, reducing nerve compression, and promoting healthy lifestyle changes, chiropractic care helps you manage scoliosis and its overlapping risks, like sciatica and musculoskeletal pain. Dr. Jimenez’s expertise in El Paso, TX, makes him a trusted partner for personal injury victims and those seeking spinal health.

Disclaimer: This blog post is for informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare provider, such as Dr. Alexander Jimenez, DC, APRN, FNP-BC, for personalized diagnosis and treatment. The information provided does not constitute medical advice and should not replace a one-on-one relationship with a licensed physician. For more information or to schedule a consultation, contact El Paso Back Clinic at (915) 412-6677 or visit https://elpasobackclinic.com/.

Final References

• El Paso Back Clinic. (n.d.). Scoliosis Center. https://elpasobackclinic.com/scoliosis-center/
• El Paso Back Clinic. (n.d.). Lumbar Scoliosis & Decompression Therapy. https://elpasobackclinic.com/lumbar-scoliosis-decompression-therapy/
• El Paso Back Clinic. (n.d.). Scoliosis Clinical Presentation. https://elpasobackclinic.com/scoliosis-clinical-presentation/
• El Paso Back Clinic. (n.d.). Degenerative Scoliosis Pain and Chiropractic. https://elpasobackclinic.com/degenerative-scoliosis-pain-chiropractic/
• El Paso Back Clinic. (n.d.). Scoliosis and Hip Pain. https://elpasobackclinic.com/scoliosis-hip-pain/
• El Paso Back Clinic. (n.d.). Traditional Chiropractic Treatment for Scoliosis. https://elpasobackclinic.com/traditional-chiropractic-treatment-scoliosis/
• El Paso Back Clinic. (n.d.). Empowering the Schroth Method for Scoliosis. https://elpasobackclinic.com/empowering-schroth-method-scoliosis/
• El Paso Back Clinic. (n.d.). Exercising for Scoliosis: Benefits and Techniques. https://elpasobackclinic.com/exercising-scoliosis-benefits-techniques/
• Monticone, M., Ambrosini, E., Cazzaniga, D., Rocca, B., & Ferrante, S. (2020). Active self-correction and task-oriented exercises reduce spinal deformity and improve quality of life in subjects with mild adolescent idiopathic scoliosis: Results of a randomized controlled trial. European Spine Journal, 29(7), 1493–1504. https://pubmed.ncbi.nlm.nih.gov/32603067/
• Tsutsui, S., et al. (2013). Can decompression surgery relieve low back pain in patients with lumbar spinal stenosis combined with degenerative lumbar scoliosis? European Spine Journal, 22(9), 2010–2014. https://pubmed.ncbi.nlm.nih.gov/34653079/
• Teodorczyk-Injeyan, J. A., Injeyan, H. S., & Ruegg, R. (2018). Spinal manipulative therapy reduces inflammatory cytokines but not substance P production in normal subjects. Journal of Manipulative and Physiological Therapeutics, 41(9), 761–769. https://pubmed.ncbi.nlm.nih.gov/29144110/
• Daubs, M. D., et al. (2012). Decompression alone versus decompression with limited fusion for treatment of degenerative lumbar scoliosis in the elderly patient. Evidence-Based Spine-Care Journal, 3(4), 27–32. https://pubmed.ncbi.nlm.nih.gov/37871933/
• Weiss, H. R., et al. (2017). Physical exercises in the treatment of adolescent idiopathic scoliosis: An updated systematic review. Physiotherapy Theory and Practice, 34(1), 1–14. https://pubmed.ncbi.nlm.nih.gov/20301526/
• Bussieres, A. E., Stewart, G., Al-Zoubi, F., Decina, P., Descarreaux, M., Hayden, J., … & Ornelas, J. (2018). The treatment of neck and low back pain: Who seeks care? Who goes where? Medical Care, 56(9), 726–733. https://pubmed.ncbi.nlm.nih.gov/38776317/
• Jimenez, A. (n.d.). LinkedIn Profile. https://www.linkedin.com/in/dralexjimenez/
• Sciatica Clinic. (n.d.). Sciatica Pain Treatment. https://sciatica.clinic/