Conquer Junk Food Cravings with Chiropractic Care in El Paso

Unhealthy foods, rich in sugar, fat, and salt, ignite the brain’s reward centers, releasing dopamine and fueling cravings that can lead to overeating and health risks like obesity and diabetes (Piedmont, 2023). At our El Paso clinic, led by Dr. Alex Jimenez, DC, APRN, FNP-BC, we help patients overcome these cravings while recovering from injuries through chiropractic care and integrative medicine. Our approach blends spinal alignment, nutrition counseling, and holistic therapies to promote overall wellness and pain-free living.

References

• Piedmont. (2023). Why is junk food so addictive?
• Harvard Gazette. (2024). Why do we crave junk food? Diet psychology

Dr. Alex Jimenez: Expert in Injury and Pain Relief

Dr. Alex Jimenez, a chiropractor and nurse practitioner at our El Paso clinic (915-412-6677), specializes in treating personal injuries, including those from work, sports, and auto accidents. Using advanced imaging and dual-scope diagnostics, he identifies injury causes, such as herniated discs or nerve compression (Dr. Alex Jimenez, 2025). Dr. Jimenez also manages legal paperwork for personal injury cases, ensuring comprehensive support. His treatments, combining chiropractic adjustments, massage therapy, acupuncture, and targeted exercises, promote natural healing and prevent chronic issues, helping patients regain strength and mobility (Atlas Total Health, 2023).

References

• Dr. Alex Jimenez. (2025). Clinical observations
• Atlas Total Health. (2023). Chiropractic care and nutrition: How they work together to improve your health
• LinkedIn. (2025). Dr. Alex Jimenez profile

Integrative Care for Holistic Healing

Junk food drives inflammation and stress, which can worsen injuries and trigger cravings. Our integrative care combines chiropractic adjustments to improve spinal alignment, reducing inflammation and enhancing digestion (Artisan Chiro Clinic, 2023). We incorporate massage therapy, acupuncture, and exercise to address neuromusculoskeletal issues, while nutrition counseling helps patients swap unhealthy foods for nutrient-rich alternatives. This holistic approach supports recovery from injuries and fosters sustainable eating habits, improving overall health (Essential Chiropractic, 2023).

References

• Artisan Chiro Clinic. (2023). The connection between chiropractic care and improved digestive health
• Essential Chiropractic. (2023). The link between gut health and spinal alignment: A holistic approach
• Joint Spine Rehab. (2023). Holistic healing: Integrating chiropractic care with other wellness practices

Chiropractic Support for Injury Recovery and Nutrition

Chiropractic care enhances recovery by correcting spinal misalignments, optimizing nervous system function, and improving nutrient absorption, which supports healing from injuries like back pain or nerve irritation (Advanced Spine and Posture, 2023). Our nutrition counseling helps patients avoid junk food, reducing inflammation that slows recovery. By integrating these with tailored exercise plans, we address the root causes of pain and promote healthier eating habits, ensuring long-term wellness (Rangeline Chiropractic, 2023).

References

• Advanced Spine and Posture. (2023). Preventive health strategies: The role of chiropractic care
• Rangeline Chiropractic. (2023). Integrating chiropractic care with nutrition for optimal wellness

Strategies to Overcome Unhealthy Food Cravings

To fight cravings, practice mindful eating by savoring each bite and stopping when full (Healthline, 2023). Identifying triggers like stress or access to junk food helps patients avoid temptation. We recommend keeping healthy snacks like fruits or nuts on hand to replace unhealthy options (SecondNature, 2023). At our clinic, we integrate these strategies into personalized care plans, helping patients recover from injuries while building sustainable habits for better health.

References

• Healthline. (2023). 11 ways to stop food cravings
• SecondNature. (2023). Can’t stop eating junk food?

Why Choose Our El Paso Clinic?

At our El Paso clinic, Dr. Alex Jimenez and our team offer chiropractic care, functional medicine, and integrative therapies to treat chronic pain and injuries naturally. Located at 11860 Vista Del Sol Dr, Suite 128, El Paso, TX (915-412-6677), we help patients overcome junk food cravings and recover from injuries like nerve pain or musculoskeletal issues. Contact Dr. Jimenez at 915-540-8444 or email drj@elpasobackclinic.com to start your journey to pain-free living and optimal health.

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References

• Advanced Spine and Posture. (2023). Preventive health strategies: The role of chiropractic care.
• Artisan Chiro Clinic. (2023). The connection between chiropractic care and improved digestive health.
• Atlas Total Health. (2023). Chiropractic care and nutrition: How they work together to improve your health.
• Dr. Alex Jimenez. (2025). Clinical observations.
• Essential Chiropractic. (2023). The link between gut health and spinal alignment: A holistic approach.
• Harvard Gazette. (2024). Why do we crave junk food? Diet psychology.
• Healthline. (2023). 11 ways to stop food cravings.
• Joint Spine Rehab. (2023). Holistic healing: Integrating chiropractic care with other wellness practices.
• LinkedIn. (2025). Dr. Alex Jimenez profile.
• Piedmont. (2023). Why is junk food so addictive?.
• Rangeline Chiropractic. (2023). Integrating chiropractic care with nutrition for optimal wellness.
• SecondNature. (2023). Can’t stop eating junk food?.