Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More
The shoulder is a ball-and-socket joint. The shoulder has several muscles that help it move and allow a wide range… Read More
Reaching, twisting, walking, and driving are everyday activities that require upper and lower back strength. An aching back can easily… Read More
Multiple sclerosis and sciatica can exist side by side or have overlapping symptoms. The sciatic nerve begins at the lower… Read More
There are various causes for achiness or soreness under the shoulder blades. The shoulder blade is the triangular bone that… Read More
Kettlebell training for the back muscles and back pain prevention can be part of a recommended treatment plan. When experiencing… Read More
Calf pain is common in individuals that are on their feet for long periods. This could be standing, walking, as… Read More
Most if not all of us have probably used heat and/or ice on a sprain, strain, or sore area of… Read More
Chiropractic treatment/care is a recommended pain relief option for musculoskeletal automobile, sports, personal - injuries, strains, sprains, pain, and rehabilitation.… Read More
Triathlon training involves running, biking, and swimming. This much fitness training takes a toll on the body. Pulled hamstrings, twisted… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
The quadriceps muscle consists of four muscles in front of the thigh that connects to the knee right below the… Read More
Tennis is a sport that can be enjoyed by individuals of all ages and provides optimal physical activity and cardiovascular… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More