Relaxing the low back muscles. The low back supports the weight of the upper body and provides mobility. The lumbar… Read More
High school football takes a toll on the body. The sport can cause all kinds of injuries that can range… Read More
Individuals don't like to read the warning signs of their spinal health, saying to themselves the pain will go away.… Read More
Going camping for an extended weekend can be exciting and fearful for individuals with back pain. Being in nature is… Read More
Muscle tension in the neck is a common musculoskeletal disorder. The neck is made up of flexible muscles that support… Read More
Scoliosis causes the spinal curvature to go sideways and can cause various symptoms. One of the most common symptoms is… Read More
Stress in the workplace is a serious issue. Working is rewarding, but it can become a cause for major stress… Read More
A motorcyclist has an increased risk of injury every time they get on their bike and get on the road.… Read More
The Gluteus Maximus Muscle is the largest and the outermost of the gluteal muscles. It stretches from the sacrum and… Read More
Recent studies have begun to show that back pain apps can enhance the body's recovery when combined with conservative treatments… Read More
According to chiropractic physiological concepts, the body is in a state of relaxation when the body’s natural intelligence can properly… Read More
Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More
After a chiropractic adjustment, the body can feel weird or out of sorts. This is completely normal and can be… Read More
Around a half-million high school students in the U.S. play volleyball. Whether the parent of a volleyball player or part… Read More
Pregnancy can take a toll on a woman's body. New aches and pains start to present as the pregnancy progresses.… Read More