Body Flexibleness: The body loses a small amount of flexibility during normal aging. Decreased body flexibility can negatively impact everyday life by preventing normal function. If the muscles are not… Read More
Introduction All around the world, everybody suffers from low back pain at some point in their lives. Due to strenuous activities, injuries, or accidents that cause strain on the back,… Read More
Spinal decompression and Digestion. No one wants to worry about stomach issues. A rich and unhealthy diet can cause digestive issues, stomach pain, and back pain. This can turn into… Read More
Introduction All around the world, most everyone has some form of headache that can affect their mood. Headaches can range from a dull ache on the forehead like cluster headaches to sudden excruciating headaches… Read More
Introduction Everybody all over the world suffers from some headache. It can come in various forms, and the pain can range from a dull ache that can go away in a… Read More
Posture is the positioning of the body. There are two types of posture. Dynamic posture is how individuals position themselves when moving, like walking, running, or bending to lift an… Read More
Introduction Do you ever get that stiff feeling just by turning your head, or do your shoulders start to feel tense after a stressful day at work? How about feeling a headache coming on for no… Read More
Introduction The body can bend, twist, turn, and move without pain, while the spine allows the body to be held upright. When the body gets injured, and the spine starts to feel… Read More
Individuals drive to jobs, to school, run errands, take road trips, spending a lot of time on the road. Accidents and crashes happen more frequently with all kinds of injuries.… Read More
Introduction The body utilizes the spine to make sure that everything is moving, bending, twisting, and turning without feeling any pain from the back. The spine is an S-shaped curve… Read More
Introduction Inside the body, the spine allows it to move around and do all sorts of things without pain. The spine is protected by ligaments, soft tissue from the musculoskeletal system,… Read More
Introduction The back is part of the musculoskeletal system, held by the spine to keep the body upright. The spine allows the body and the back to twist, turn, bend, and… Read More
Spinal stress can affect nerve health. Neuropathy happens when disease or damage is sustained in the nerves that transmit messages from the brain through the spinal cord to the whole… Read More
Introduction The spine makes sure that the body is staying upright while making sure that it stands, twists, bends, and turns without feeling any sort of pain. However, as the… Read More
Introduction The body is home to the spine, where it is allowed to move, twist, bend, and run around without being in pain. When a person suffers from a back injury or… Read More