Health

Weakened Immune System and Sickness: EP Chiropractic Health

Share

There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school, traveling, etc., wreaks havoc on the body and mind. Working odd or different hours and staying up late disrupts routines and schedules and can generate significant stress. Trying to keep on top of everything and still trying to manage the usual responsibilities and duties can result in a weakened immune system that contributes to persistent illnesses. Chiropractic care combined with functional medicine can strengthen the immune system and restore optimal function.

Weakened Immune System

The immune system is a network of organs, white blood cells, proteins/antibodies, and chemicals. It protects the body from bacteria, viruses, parasites, and fungi that cause infection, illness, and disease. Itโ€™s normal for healthy adults to get sick a few times a year, but constantly being sick signals a weakened immune system. Individuals with weak immune systems also experience digestion issues. This could be constipation or frequent diarrhea. Approximately 70% of the immune system is in the gastrointestinal tract, where the healthy/beneficial bacteria and microorganisms live. If the amount of healthy bacteria is low, it is harder to protect the body from viruses, chronic inflammation, or autoimmune disorders.

Properly Working

  • When the immune system works properly, it can tell which cells are the bodyโ€™s and which substances are foreign and donโ€™t belong there.
  • It activates, mobilizes, and destroys the outside germs.
  • After exposure, the immune system stores the germsโ€™ identities to develop antibodies to protect the body.

Depleted Immunity

Chronic stress wears down and prematurely ages the immune system. When the body must constantly adapt to changes from stress, it makes the immune system less responsive.

  • Depleted immunity is when the cells that should be ready to activate and fight viruses and bacteria are low in numbers.
  • Ongoing stress, over time, can make the body more vulnerable to illnesses, from colds and flu to chronic diseases like diabetes and heart disease.
  • High-stress levels can cause depression and anxiety, leading to higher levels of inflammation.

Chiropractic Restoration

Chiropractic care can help strengthen the bodyโ€™s natural ability to heal and recover from illness by realigning the spine, improving circulation, and releasing toxins. Chiropractic works on the central nervous system, which comprises the spine and brain. As proper function and communication are restored, the central and peripheral nervous systems work together to help control the bodyโ€™s ability to perceive and handle internal and external stress. Injury Medical Chiropractic and Functional Medicine Clinic treatment include:

  • Massage therapy
  • Spinal realignment
  • Decompression therapy
  • Health Coaching
  • Nutritional assistance

Stress Impact


References

Childs, Caroline E et al. โ€œDiet, and Immune Function.โ€ Nutrients vol. 11,8 1933. Aug 16, 2019, doi:10.3390/nu11081933

InformedHealth.org [Internet]. Cologne, Germany: Institute for Quality and Efficiency in Health Care (IQWiG); 2006-. How does the immune system work? [Updated 2020 Apr 23]. Available from: www.ncbi.nlm.nih.gov/books/NBK279364/

Nicholson, Lindsay B. โ€œThe immune system.โ€ Essays in biochemistry vol. 60,3 (2016): 275-301. doi:10.1042/EBC20160017

Segerstrom, Suzanne C, and Gregory E Miller. โ€œPsychological stress and the human immune system: a meta-analytic study of 30 years of inquiry.โ€ Psychological bulletin vol. 130,4 (2004): 601-30. doi:10.1037/0033-2909.130.4.601

Professional Scope of Practice *

The information herein on "Weakened Immune System and Sickness: EP Chiropractic Health" is not intended to replace a one-on-one relationship with a qualified health care professional or licensed physician and is not medical advice. We encourage you to make healthcare decisions based on your research and partnership with a qualified healthcare professional.

Blog Information & Scope Discussions

Our information scope is limited to Chiropractic, musculoskeletal, physical medicines, wellness, contributing etiological viscerosomatic disturbances within clinical presentations, associated somatovisceral reflex clinical dynamics, subluxation complexes, sensitive health issues, and/or functional medicine articles, topics, and discussions.

We provide and present clinical collaboration with specialists from various disciplines. Each specialist is governed by their professional scope of practice and their jurisdiction of licensure. We use functional health & wellness protocols to treat and support care for the injuries or disorders of the musculoskeletal system.

Our videos, posts, topics, subjects, and insights cover clinical matters, issues, and topics that relate to and directly or indirectly support our clinical scope of practice.*

Our office has reasonably attempted to provide supportive citations and has identified the relevant research study or studies supporting our posts. We provide copies of supporting research studies available to regulatory boards and the public upon request.

We understand that we cover matters that require an additional explanation of how it may assist in a particular care plan or treatment protocol; therefore, to further discuss the subject matter above, please feel free to ask Dr. Alex Jimenez, DC, or contact us at 915-850-0900.

We are here to help you and your family.

Blessings

Dr. Alex Jimenez DC, MSACP, RN*, CCST, IFMCP*, CIFM*, ATN*

email: coach@elpasofunctionalmedicine.com

Licensed as a Doctor of Chiropractic (DC) in Texas & New Mexico*
Texas DC License # TX5807, New Mexico DC License # NM-DC2182

Licensed as a Registered Nurse (RN*) in Florida
Florida License RN License # RN9617241 (Control No. 3558029)
Presently Matriculated: ICHS: MSN* FNP (Family Nurse Practitioner Program)

Dr. Alex Jimenez DC, MSACP, RN* CIFM*, IFMCP*, ATN*, CCST
My Digital Business Card

Dr. Alex Jimenez

Specialties: Stopping the PAIN! We Specialize in Treating Severe Sciatica, Neck-Back Pain, Whiplash, Headaches, Knee Injuries, Sports Injuries, Dizziness, Poor Sleep, Arthritis. We use advanced proven therapies focused on optimal Mobility, Posture Control, Deep Health Instruction, Integrative & Functional Medicine, Functional Fitness, Chronic Degenerative Disorder Treatment Protocols, and Structural Conditioning. We also integrate Wellness Nutrition, Wellness Detoxification Protocols and Functional Medicine for chronic musculoskeletal disorders. We use effective "Patient Focused Diet Plans", Specialized Chiropractic Techniques, Mobility-Agility Training, Cross-Fit Protocols, and the Premier "PUSH Functional Fitness System" to treat patients suffering from various injuries and health problems. Ultimately, I am here to serve my patients and community as a Chiropractor passionately restoring functional life and facilitating living through increased mobility. Purpose & Passions: I am a Doctor of Chiropractic specializing in progressive cutting-edge therapies and functional rehabilitation procedures focused on clinical physiology, total health, functional strength training, functional medicine, and complete conditioning. We focus on restoring normal body functions after neck, back, spinal and soft tissue injuries. We use Specialized Chiropractic Protocols, Wellness Programs, Functional & Integrative Nutrition, Agility & Mobility Fitness Training and Cross-Fit Rehabilitation Systems for all ages. As an extension to dynamic rehabilitation, we too offer our patients, disabled veterans, athletes, young and elder a diverse portfolio of strength equipment, high-performance exercises and advanced agility treatment options. We have teamed up with the cities' premier doctors, therapist and trainers in order to provide high-level competitive athletes the options to push themselves to their highest abilities within our facilities. We've been blessed to use our methods with thousands of El Pasoans over the last 3 decades allowing us to restore our patients' health and fitness while implementing researched non-surgical methods and functional wellness programs. Our programs are natural and use the body's ability to achieve specific measured goals, rather than introducing harmful chemicals, controversial hormone replacement, un-wanted surgeries, or addictive drugs. We want you to live a functional life that is fulfilled with more energy, a positive attitude, better sleep, and less pain. Our goal is to ultimately empower our patients to maintain the healthiest way of living. With a bit of work, we can achieve optimal health together, no matter the age, ability or disability.

Published by

Recent Posts

Strength and Stability With Gluteus Minimus Muscles

"For individuals experiencing gluteus minimus pain and are unsure where to start to deal with… Read More

Turf Toe Injury: How to Recognize the Symptoms and Get Help

"For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes… Read More

Optimize Muscle Growth: Understand Protein Synthesis

"For individuals trying to optimize muscle growth, protein intake is essential. However, the body is… Read More

Pancakes: Nutrition Facts & Health Benefits

"For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and… Read More

Try Non-surgical Decompression for Sensor Nerve Dysfunction

Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their… Read More

Tips for Improving Sleeping Mobility After Injury, Illness or Surgery

"Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles… Read More

Wearable Weights: Get Fit & Achieve Health Goals Easily

"For individuals wanting to improve their fitness routine, can incorporating wearable weights and knowing how… Read More

Unhealthy Posture: What Causes It and How to Counteract It

"Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can… Read More

Discover How Friction Massage Can Help Improve Scar Tissue

"For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can… Read More

Nonsurgical Tips & Tricks To Reduce Low Back Pain

Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability… Read More

Common Mistakes That Can Hinder Muscle Growth

"For individuals trying to build muscle but are not seeing results, can knowing factors like… Read More

Learn Everything About Lumbar Disc Degeneration Pathology

Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression… Read More