The oblique muscles support and aid in side-to-side movement, helping maintain back strength and healthy posture. There are two oblique… Read More
The holidays are a wonderful time to gather with family and friends and celebrate. However, it can be a time… Read More
Introduction The calves are extremely important to the lower portions of the legs as they allow the individual to move around and… Read More
Preparing for the holidays is exciting but can generate intense stress and anxiety. This can cause individuals to feel tired… Read More
Introduction Various muscles help support the lower legs in the body and allow movement to the host. The lower extremities… Read More
Back pain after eating is often the result of conditions and/or disorders in other areas of the body that radiate… Read More
Introduction The ankles and the lower legs have a casual relationship by allowing movement to the foot that causes an up-and-down motion.… Read More
Whiplash-associated disorders, or WAD, describe injuries sustained from sudden acceleration/deceleration movements. It is a common outcome after a motor vehicle… Read More
Introduction The legs are crucial for many individuals to move, jump, run, walk, and stand in various locations. The legs involve the… Read More
The spine is the body's central highway, with the spinal canal as the main lane that handles all the traffic.… Read More
Introduction As one of the stabilizers for the body, the knees are located between the thighs and legs, allowing flexion and… Read More
Before you begin running, talk with your physician, prosthetist, and other clinicians involved in your rehabilitation/health care treatment. Learning to… Read More
Introduction Many individuals utilize their lower muscles to move around and stay active as each muscle does its job and… Read More
The spine consists of multiple vertebral bones separated by gel-like discs. The discs are the shock absorbers, cushioning the vertebrae.… Read More
Introduction The hips and thighs have a working relationship as their jobs are to maintain stability for the legs and… Read More