For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems⦠Read More
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade⦠Read More
"For individuals dealing with neck or arm pain and migraine headache symptoms, it could be a splenius capitis muscle injury.β¦ Read More
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or⦠Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,β¦ Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage⦠Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs⦠Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and⦠Read More
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where⦠Read More
