For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More
For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More
"For individuals dealing with neck or arm pain and migraine headache symptoms, it could be a splenius capitis muscle injury.… Read More
Upper and middle/mid-back pain and/or pain between the shoulder blades is common for individuals who spend long hours sitting or… Read More
Middle back pain is usually caused by unhealthy posture, improper lifting or twisting, and minor injuries like muscle strains, sprains,… Read More
The thoracic spine, also known as the upper or middle back, is designed for stability to anchor the rib cage… Read More
The thoracic upper back or middle back is designed for stability to anchor the rib cage and protect the organs… Read More
The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More
Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where… Read More