system

The Importance of the Parasympathetic Nervous System

Can individuals support their parasympathetic nervous system to maintain a relaxed state and avoid excessive agitation, stress, anxiety, and dysregulation?… Read More

September 24, 2024

The Benefits of Lumbar Traction for Lower Back Pain and Sciatica

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Colon Cleanse: Benefits, Side Effects, and What You Need to Know

"For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?" Colon Cleanse Individuals can… Read More

January 23, 2024

Discover the Health Benefits of Onions

"For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support,… Read More

October 6, 2023

A Beginner’s Guide to Central Nervous System Activation

"For individuals about to engage in physical activity or exercise, how does central nervous system activation and warming up help… Read More

September 19, 2023

Easily Digestible Foods

With the summer heatwave blasting through, some individuals can experience digestive health problems. The relationship between the temperature outside and… Read More

July 25, 2023

Body Misalignment Digestive Problems: EP Sciatica Clinic

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Pregnancy Posture Health: EP Functional Wellness Team

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most… Read More

April 5, 2023

Sleep Affects Gut Health: EP Functional Health Clinic

Viruses, bacteria, fungi, and protozoa are the microorganisms that naturally live in the digestive tract. Sleep affects gut health and… Read More

March 30, 2023

Spring Allergy Tips: EP Functional Health Wellness Clinic

Spring allergies are reactions by an individual's immune system to flowering buds, blooming trees, pet dander, weeds, etc. When coming… Read More

March 27, 2023

Years of Back Muscle Rigidity: EP Sciatica Clinic

Individuals can experience back muscle rigidity for years and not realize it. This is because the muscles tighten incrementally, and… Read More

March 10, 2023

Weakened Immune System and Sickness: EP Chiropractic Health

There are various reasons for getting sick, but stress is one of the most common. Stress from family, work, school,… Read More

January 24, 2023

Spinal Lymphatic Detox: EP Chiropractic Wellness Clinic

Chiropractic care has a powerful therapeutic effect on the body's systems. This includes the nervous, muscular, skeletal, and lymphatic. The… Read More

January 17, 2023

Bone Broth Benefits: Sciatica Functional Wellness Clinic

Bone Broth Benefits: Bone broth is made by simmering the bones and connective tissue from just about any animal, including… Read More

January 5, 2023

Vitamins For Immune System Health: Sciatica Wellness Clinic

Immune system health and keeping the system strong and healthy can be accomplished by maintaining healthy eating habits. Eating foods… Read More

December 5, 2022