rehabilitation

Understanding Obesity Pressure and Its Impact on Herniated DiscsUnderstanding Obesity Pressure and Its Impact on Herniated Discs

Understanding Obesity Pressure and Its Impact on Herniated Discs

While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More

November 12, 2024
The Importance of Knee Pain Tests: Identifying the CauseThe Importance of Knee Pain Tests: Identifying the Cause

The Importance of Knee Pain Tests: Identifying the Cause

Can understanding what knee tests are used help a healthcare provider diagnose the cause of individuals experiencing knee pain? Knee… Read More

November 8, 2024
Take Your Fitness to the Next Level with the Clean and PressTake Your Fitness to the Next Level with the Clean and Press

Take Your Fitness to the Next Level with the Clean and Press

Is the clean and press recommended for intermediate-level weightlifters looking to increase strength and power? Clean and Press The clean… Read More

November 6, 2024
Isometric Exercise: A Powerful Tool for RehabilitationIsometric Exercise: A Powerful Tool for Rehabilitation

Isometric Exercise: A Powerful Tool for Rehabilitation

For individuals going through post surgery, injury rehabilitation, illness and/or chronic condition management, can physical therapy isometric exercises help? Isometric… Read More

November 5, 2024
Unlocking Wellness: The Benefits of Recreation TherapyUnlocking Wellness: The Benefits of Recreation Therapy

Unlocking Wellness: The Benefits of Recreation Therapy

Individuals who have been injured or ill or have a chronic disability may be having difficulty performing everyday activities. Can… Read More

October 30, 2024
Prevent and Relieve Lower Back Pain with WalkingPrevent and Relieve Lower Back Pain with Walking

Prevent and Relieve Lower Back Pain with Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024
Maintaining a Strong Core with Chair Abdominal ExercisesMaintaining a Strong Core with Chair Abdominal Exercises

Maintaining a Strong Core with Chair Abdominal Exercises

For many individuals, getting on the floor to do crunches or other exercises can be difficult due to medical conditions,… Read More

October 22, 2024
The Role of the Iliacus Muscle in Hip FlexionThe Role of the Iliacus Muscle in Hip Flexion

The Role of the Iliacus Muscle in Hip Flexion

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024
Achieving and Maintaining a Healthy Posture For A Pain-Free LifeAchieving and Maintaining a Healthy Posture For A Pain-Free Life

Achieving and Maintaining a Healthy Posture For A Pain-Free Life

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024
Exploring the Functions and Anatomy of the Axillary NerveExploring the Functions and Anatomy of the Axillary Nerve

Exploring the Functions and Anatomy of the Axillary Nerve

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024
The Role of Vastus Lateralis in Knee Extension and StabilityThe Role of Vastus Lateralis in Knee Extension and Stability

The Role of Vastus Lateralis in Knee Extension and Stability

The vastus lateralis is a muscle on the outside part of the thigh. Injuries to the muscle include strains, tendinitis,… Read More

October 14, 2024
Managing Nerve Root Encroachment with Surgical DecompressionManaging Nerve Root Encroachment with Surgical Decompression

Managing Nerve Root Encroachment with Surgical Decompression

Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More

October 10, 2024
Concussion Tests: Noninvasive Assessment of Brain FunctionConcussion Tests: Noninvasive Assessment of Brain Function

Concussion Tests: Noninvasive Assessment of Brain Function

What type of concussion tests are there to help establish the extent of head injuries and help assess improvement during… Read More

October 4, 2024
Preventing and Treating Elbow Pain Caused From LiftingPreventing and Treating Elbow Pain Caused From Lifting

Preventing and Treating Elbow Pain Caused From Lifting

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024
Dealing with Low Back Leg Pain: Causes and TreatmentsDealing with Low Back Leg Pain: Causes and Treatments

Dealing with Low Back Leg Pain: Causes and Treatments

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024