pain

Osteoporosis Prevention Plan

Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More

August 5, 2020

Thoracic Spine – Middle Back Basics

The thoracic spine known as the middle back starts below the cervical or neck spine at around the level of… Read More

August 4, 2020

Self-Massage Techniques

Dealing with chronic back pain along with the COVID-19 pandemic can make it difficult to find relief on a regular… Read More

August 1, 2020

Benefits of Kinesio Taping For Everyone

Kinesio taping is common for injuries, but can also be effective for non-sports related injuries/ailments. Kinesio taping is a rehabilitative… Read More

July 31, 2020

Self-Care Practice When Back Pain Flares Up

Self-care practice when back pain flares up is a way for individuals to give themselves self-therapy attention in the midst… Read More

July 29, 2020

Head Down, Shoulders Hunched Forward = Phone Neck Pain

Being attached to a smartphone and looking down for a long can cause phone neck pain. We are all constantly… Read More

July 25, 2020

Chiropractic Testing and Treatment for Chronic Pain

Finding ways to manage chronic pain is a priority. Chiropractic testing and treatment could be an option that is effective… Read More

July 23, 2020

Chronic Pain Treatment/Management

There are various chronic treatment/management options available. Chronic pain treatment focuses on treating and managing the root cause and underlying… Read More

July 22, 2020

How Does Pain Become Chronic?

How does pain become chronic? Pain can be a complex condition, as it involves both physiological and psychological components. When… Read More

July 16, 2020

Chronic Pain and Chronic Pain Syndrome

Chronic pain, depending on the cause, can last up to six months or even longer. Individuals with chronic pain can… Read More

July 15, 2020

Chronic Pain Throughout the United States

Chronic pain is pain that does not stop and persists for weeks, months, and years. It also describes pain that… Read More

July 14, 2020

Chiropractic Physician For Pain Management

Individuals with chronic pain, whether back, neck, arm, hips, etc, want to avoid surgery or drug treatments. This is where… Read More

July 7, 2020

Chiropractic Athletics: Athletes, Sports Injuries, Optimal Performance

Chiropractic athletics is a natural treatment focused on athletes and sports injuries. It is a non-surgical, non-drug option that can… Read More

July 2, 2020

Summer Footwear, Back Pain and What To Know

Summer footwear, although light and comfortable can lead to low back pain. Individuals with low back pain conditions/issues should opt… Read More

June 30, 2020

A Few Ways to Manage Chronic Back Pain During Summer

Chronic back pain does not have to ruin the summer season. The best approach is planning ahead remembering a few… Read More

June 27, 2020