pain

The Impact of the Yips on Athletes: Causes and Management

Yips are involuntary wrist muscle spasms that affect athletes. They are often associated with golf, baseball, and sports that involve… Read More

October 24, 2024

Prevent and Relieve Lower Back Pain with Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

The Role of the Iliacus Muscle in Hip Flexion

The iliacus muscle is a triangle-shaped muscle in the pelvic bone that flexes and rotates the thigh bone. It works… Read More

October 21, 2024

Achieving and Maintaining a Healthy Posture For A Pain-Free Life

Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More

October 16, 2024

Exploring the Functions and Anatomy of the Axillary Nerve

An axillary nerve injury can cause pain, weakness, and shoulder mobility loss. Can physical therapy help restore and maintain shoulder… Read More

October 15, 2024

Staying Hydrated: Key to a Healthy Body and Mind

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making… Read More

October 10, 2024

Effectively Managing Peptic Ulcers: Tips and Remedies

For individuals with chronic pain conditions, what are the risks of developing peptic ulcers? NSAIDs and Peptic Ulcers A peptic… Read More

October 8, 2024

Preventing and Treating Elbow Pain Caused From Lifting

Elbow pain from lifting is a common symptom among individuals who lift weights, heavy objects, children, grocery bags, etc. Depending… Read More

October 3, 2024

Unlocking the Beneficial Properties of HIIT Workouts

For individuals that are trying to change up their daily routine, can incorporating the beneficial properties of a HIIT workout… Read More

October 2, 2024

What to Know About Possible Side Effects of Pain Meds

For individuals who may need to take pain medications to manage an injury or condition, can knowing the potential side… Read More

October 1, 2024

Dealing with Low Back Leg Pain: Causes and Treatments

Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More

September 30, 2024

Experience the Beneficial Results of a Ketogenic Diet – Improve Your Health and Fitness

Can individuals dealing with pain and inflammation in their bodies can incorporate a ketogenic diet and have beneficial results? Introduction… Read More

September 26, 2024

Cervical Arthritis: Exploring Treatment Options

For individuals with cervical arthritis, can physical therapies help manage symptoms and bring pain relief? Cervical Arthritis Cervical spondylosis, more… Read More

September 25, 2024

Get a Strong and Healthy Spine with These 7 Exercises

Can incorporating these 7 exercises help individuals dealing with back pain help promote a healthy spine and functionality? Introduction Many… Read More

September 13, 2024

Understanding Hip Bursitis: Causes, Symptoms, and Treatment

Individuals with hip bursitis often experience discomfort during physical activity, walking, and pain when lying on the affected side. What… Read More

September 11, 2024