muscle

What to Know About Groin Strain Injury Treatment

"When a groin strain injury happens, can knowing the symptoms help in the diagnosis, treatment, and recovery times?" Groin Strain… Read More

November 13, 2023

Iliopsoas Syndrome: Causes Behind Leg & Hip Pain

"Individuals suffering from hip, thigh, and/or groin pain could be experiencing iliopsoas syndrome. Could knowing the symptoms and causes help… Read More

October 19, 2023

What Are The Therapeutic Options For Upper Crossed Syndrome?

Can various therapeutic options provide relief for individuals with upper crossed syndrome to restore muscle strength? Introduction Many individuals often… Read More

October 13, 2023

Healing a Hamstring Muscle Tear: What You Need to Know

"Hamstring muscle tears are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Healing Muscle Strains & Injuries: Pulled Muscle Treatment

"When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full… Read More

September 20, 2023

Trunk Muscle Response To Lumbar Traction Therapy

Can lumbar traction therapy alleviate an individual's lower back pain by restoring weak trunk muscles over time? Introduction The trunk… Read More

August 29, 2023

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023

Upper Crossed Syndrome Muscle Health

Can musculoskeletal therapies treat individuals with upper crossed syndrome to relieve pain, improve posture, and strengthen the muscles in the… Read More

August 14, 2023

What Causes Poor Posture: Clinical Explanation and Solutions

Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More

July 26, 2023

Ice Water Bath For Sore Muscle Recovery

Athletes regularly take an ice-water bath after training or playing. It is known as cold water immersion/cryotherapy. It is used… Read More

July 18, 2023

MET Therapy Protocol: The Comprehensive Guide for Muscle Pain

Introduction Regarding the musculoskeletal system, the various muscles, tissues, and ligaments help protect the spine and vital organs that make… Read More

July 14, 2023

Sets, Reps, and Rest: A Strength Training Guide

Fitness, exercising, weight, and strength training programs use terms like sets, reps, and rest intervals. Knowing what they mean and… Read More

July 13, 2023

Nocturnal Leg Cramps: EP’s Sciatica Clinic

Lying down on the couch or bed when the lower leg seizes with intense sensations and pain that doesn’t stop,… Read More

June 26, 2023

Exercises To Help Digestion: EP Functional Wellness Clinic

Regular exercise and physical activity help with cardiovascular health, improved mood, better management of chronic conditions, and can help digestion.… Read More

June 16, 2023

Therapeutic Wavelengths, Tissue Absorption, & Spinal Decompression

Introduction TheΒ musculoskeletal system, comprising muscles, tissues, and ligaments, works with the brain from the central nervous system to provide mobility,… Read More

June 5, 2023