It is time for outdoor summer activities. Summer is iconic in its association with a wide range of outdoor activities. However,… Read More
I threw my back out. Most of us have heard and possibly experienced throwing our backs out. But, what does… Read More
The spinal muscles and ligaments work in conjunction to help support the spine, maintain an upright posture, and control movements… Read More
Osteoporosis prevention can be accomplished, even with an osteoporosis diagnosis. There are steps along with your doctor's treatment plan and… Read More