mobility

Vehicle Crash Hip Injury: EP Sciatica Clinic

As one of the most load-bearing joints in the body, the hips nearly affect every movement. If the hip joint… Read More

June 13, 2023

Improve Range of Motion: EP Functional Wellness Clinic

Range of motion - ROM measures the movement around a joint or body part. When stretching or moving certain body… Read More

June 7, 2023

Engaging The Core: EP Functional Health and Wellness Clinic

The body's core muscles are used for stability, balance, lifting, pushing, pulling, and movement. Engaging the core muscles means bracing… Read More

May 5, 2023

Motorcycle Crash Injury Rehab: EP Functional Wellness Clinic

Injuries after a motorcycle crash include contusions, skin abrasions, soft tissue injuries to tendons, ligaments, and muscles, sprains, strains and… Read More

March 31, 2023

Resistance Bands Injury Therapy: EP Sciatica Clinic

Resistance band exercises can be very useful for injury rehabilitation. As a part of a chiropractic neuromusculoskeletal treatment plan, personalized… Read More

March 22, 2023

Spinal Stenosis Walking Issues: EP’s Sciatica Clinic

Spinal Stenosis Walking Issues: Stenosis means a narrowing. Spinal stenosis can happen in any spine region, but the neck and… Read More

March 2, 2023

Joint Flexibility Health: EP Functional Health and Wellness Clinic

Flexibility is the ability of a joint/s to move through an unrestricted range of motion. To maintain joint health, the… Read More

February 17, 2023

Posterior Cruciate Ligament Injuries: Sciatica Clinic

The body has around 1,000 ligaments that connect bones and joints. Ligaments are strong bands of tissue that support joint… Read More

February 15, 2023

Improve Your Mobility & Balance With Regular Stretching

The body needs to be flexible to maintain a full range of motion. Stretching keeps the muscles supple, strong, and… Read More

January 31, 2023

Iliopsoas Muscle Injury: EP Sciatica Clinic

The iliopsoas muscle is a primary hip flexor that assists in the femur's external rotation and maintains the hip joint's… Read More

January 20, 2023

Different Stretches To Improve Hip Mobility

Introduction The hips in the lower portions of the body allow the legs to move the host from one location… Read More

January 16, 2023

Non-Radiographic Axial Spondyloarthritis: Sciatica Clinic

Non-radiographic axial spondyloarthritis or nr-axSpA and non-radiographic ankylosing spondylitis/AS are related. However, non-radiographic axial spondyloarthritis can present AS symptoms with… Read More

December 12, 2022

Biologics For Ankylosing Spondylitis: Sciatica Clinic

Ankylosing spondylitis is an inflammatory condition that causes pain and stiffness in the spine's joints. Over time, it can progress… Read More

November 4, 2022

Subluxation Chiropractor: Sciatica Clinic

Subluxation is when a joint shifts out of alignment, which can happen to any joint in the body. Spinal subluxation… Read More

November 2, 2022

Spinal Stenosis MRI: Sciatica Clinic Chiropractor

Spinal stenosis is when space somewhere along or within the spine begins to narrow, closing off the ability of normal/comfortable… Read More

August 29, 2022