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What Triggers Plantar Fasciitis Flare-Ups and How to Treat Them

"Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief?"   Plantar Fasciitis… Read More

October 17, 2023

Understanding Forward Head Posture: Guide to Posture Correction

"Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023

Tingling and Pins and Needles: Paresthesia and its Symptoms

"Individuals feeling tingling or pins and needles sensations that overtake the arms or legs could be experiencing paresthesia, which occurs… Read More

October 11, 2023

Bulging Disc Symptoms, Treatment, & Pain Relief Options

"Individuals dealing with back pain problems could be suffering from a bulging disc. Could knowing the difference between slipped and… Read More

October 10, 2023

Combatting Exercise Burnout – Tips and Strategies

"Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023

What You Need to Know About Small Fiber Neuropathy

"Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments?" Small… Read More

October 2, 2023

Avocado for a Healthy Gut Microbiome

"Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Tips for Improving Posture with Ankylosing Spondylitis

"Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

Healing a Hamstring Muscle Tear: What You Need to Know

"Hamstring muscle tears are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Healing Muscle Strains & Injuries: Pulled Muscle Treatment

"When individuals experience a neuromusculoskeletal injury strain, can following basic pulled muscle treatment protocols help in healing and a full… Read More

September 20, 2023

Harnessing the Power of Regenerative Cells In Joint Health

"As the body ages, individuals want to stay active and maintain a healthy pain-free lifestyle. Can regenerative cells for arthritis… Read More

September 19, 2023

Discover the Benefits of Hiring A Health Coach: Tips to Get Started

"Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

An Introductory Guide To Regenerative Cells

"Individuals dealing with various conditions and diseases and ongoing research to find treatments, where do human regenerative cells come from?"… Read More

September 15, 2023

A Guide to Different Types of Back Pain Specialists

"Back problems and discomfort symptoms are a common ailment that many types of healthcare providers diagnose and treat it. Can… Read More

September 14, 2023

Identifying Causes of Foot Nerve Pain: What You Need to Know

"Individuals that experience nerve pain in the foot could be caused by a number of different conditions, can recognizing the… Read More

September 13, 2023