Individuals and doctors have praised the anti-inflammatory, pain-relieving properties of drinking tea. Inflammation is the body’s natural immune response when… Read More
Losing weight can be one of the hardest things to do. It is also one of the best things anyone… Read More
Studies have found that individuals who consume alcohol in moderation have lower inflammation markers than individuals who do not drink… Read More
Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More
The sciatic nerve is the largest in the body and is created by five nerve roots that come together and… Read More
Many individuals will be looking up at the fireworks this 4th of July weekend. A word of caution when keeping… Read More
Although many soccer injuries involve the legs and lower extremities, other body areas are susceptible to injury/s as well. Acute… Read More
Although it is not officially summer, the past few weeks sure feels like it. Especially for those with joint discomfort… Read More
Determining if sciatica pain and symptoms show improvement can be as simple as the pain significantly reduced, or it could… Read More
A good portion of the population deals with night back pain. But there is another group that can attribute their… Read More
The deadlift is a weight training exercise that helps build muscle, strength, and stamina. It works legs, core, buttocks, and… Read More
The body's muscles function to produce force and motion. The trapezius muscle is one of the largest, which makes it… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is… Read More
Trying to get a proper night's rest and healthy sleep with sciatica can be difficult. Here we discuss how to… Read More
Chronic inflammation is quite common and can cause a variety of painful back conditions. Fortunately, chiropractic treatment can extinguish the… Read More