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Headache on Top of the Head: Common Causes & Solutions

"Individuals experiencing headaches on top of the head could be caused by different factors. Can recognizing what triggers pain or… Read More

October 27, 2023

Exploring Pomegranates: A Guide to Their Benefits

"For individuals looking to increase their antioxidant, fiber, and vitamin intake, can adding pomegranates to their diet help?" Pomegranates Pomegranates… Read More

October 26, 2023

A Comprehensive Guide to Understanding the Sacrum

"Various problems with the sacrum make up or contribute to a significant portion of lower back problems. Can understanding the… Read More

October 24, 2023

Tips to Relieve Burning Feet and Heal the Underlying Condition

"Individuals' feet will heat up when walking or running; however, burning feet could be a symptom of medical conditions like… Read More

October 20, 2023

Reducing Osteoarthritis Pain with Massage Therapy

"For individuals managing osteoarthritis, could massage therapy provide added treatment benefits?" Osteoarthritis Massage Therapy Osteoarthritis happens when the cartilage between… Read More

October 18, 2023

The Health Benefits of Resistant Starch Explained

"For individuals with digestive and other health issues, could resistant starch provide health benefits?" Resistant Starch Typical starchy foods are… Read More

October 17, 2023

Discover the Health Benefits of Onions

"For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support,… Read More

October 6, 2023

Combatting Exercise Burnout – Tips and Strategies

"Individuals that engage in a regular fitness regimen can begin to lose interest and motivation. Can knowing the signs of… Read More

October 4, 2023

What You Need to Know About Small Fiber Neuropathy

"Individuals diagnosed with peripheral neuropathy, or with small fiber neuropathy, can understanding symptoms and causes help with potential treatments?" Small… Read More

October 2, 2023

Avocado for a Healthy Gut Microbiome

"Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Tips for Improving Posture with Ankylosing Spondylitis

"Ankylosing spondylitis is an inflammatory arthritis that causes changes in posture that occur over time. Can exercise and maintaining spinal… Read More

September 25, 2023

Hope with Regenerative Medicine and Thyroid Regeneration

"As research increases in regenerative medicine with the potential of being able to regrow thyroid tissue, could regeneration therapy eliminate… Read More

September 25, 2023

Healing a Hamstring Muscle Tear: What You Need to Know

"Hamstring muscle tears are common, especially in athletes and individuals with physically demanding jobs. Is there a better chance of… Read More

September 22, 2023

Tomatoes Nutrition Benefits: All You Need to Know

"Tomatoes are low-calorie and nutrient-dense, what health benefits can individuals gain from their consumption?" Tomato Benefits All varieties of tomatoes… Read More

September 21, 2023

A Beginner’s Guide to Central Nervous System Activation

"For individuals about to engage in physical activity or exercise, how does central nervous system activation and warming up help… Read More

September 19, 2023