Mission Spine Treatment Clinic 11860 Vista Del Sol, Ste. 128 Phone: 915-850-0900

flexibility

Body Strengthening and Pilates: Fun Ways to Get Fit

Strengthen your body and core with body-strengthening pilates exercises designed for all fitness levels. Join the movement! Pilates Power: Easing… Read More

October 9, 2025

Chiropractic Care for Better Alignment from Muscle Imbalance

Discover how chiropractic care addresses alignment issues caused by muscle imbalances and promotes a healthier lifestyle. Correcting Muscle Imbalances for… Read More

September 24, 2025

Stretching & Flexibility: Effective Methods for Joint Pain

Discover effective techniques to stretch and improve flexibility, relieving joint pain and enhancing your overall movement. Chiropractic Care and Stretching:… Read More

September 23, 2025

Chiropractor Nutritional Flexibility Plan for Recovery

Nutrition and Chiropractic Care for Mobility and Pain Relief at El Paso’s Premier Treatment Center In El Paso, TX, maintaining… Read More

August 8, 2025

MVA Posture Recovery: Insights from Dr. Jimenez

Motor Vehicle Accidents and Their Impact on Posture and Musculoskeletal Health Motor vehicle accidents (MVAs) are a leading cause of… Read More

June 12, 2025

Length of Time to Improve Flexibility Effectively

For individuals dealing with or experiencing muscle pain and stiffness, how long does it take to loosen tight muscles? Length… Read More

May 5, 2025

Quadriceps Stretches to Prevent Muscle Tightness

Can stretching quadriceps help relieve stiffness and pain and improve flexibility for individuals with consistently tight quadriceps? Quadriceps Stretches Walking,… Read More

March 21, 2025

Greenstick Fracture: Insights for Parents of Young Children

Broken bones are common injuries. Because children's bones grow rapidly, they have increased flexibility. When injuries, specifically fractures, occur, they… Read More

March 6, 2025

Walking Backward: A Therapy for Lower Back Pain

Can walking backward on a treadmill aid in treating conditions and injuries, improving strength, gait, and mobility in the lower… Read More

February 27, 2025

How Outcome Measurement Tests Benefit Physical Therapy

Can individuals experiencing difficulty with functional mobility benefit from physical therapy to help them return to normal activities? Outcome Measurement… Read More

January 22, 2025

Stretch Your Back: Effective Exercises for Pain Relief

Can knowing how to stretch your back help reduce pain and improve your range of motion? Stretch Your Back Over… Read More

January 10, 2025

Exploring the Dynamics of Planes of Motion in the Human Body

Can understanding the planes of motion help individuals adjust fitness training to maximize fitness for physical and sports performance and… Read More

December 9, 2024

Prevent and Relieve Lower Back Pain with Walking

For individuals dealing with newly formed or chronic lower back pain, can making daily walks a part of a weekly… Read More

October 23, 2024

Enhancing Fitness Components for Optimum Performance

For athletes and individuals who want to engage in physical and sports activities, can focusing on health-related fitness components improve… Read More

September 13, 2024

Water Aerobics: Low-Impact Full-Body Workout

For individuals living with chronic pain and various diseases like Parkinson's, arthritis, and diabetes, can water aerobics be beneficial? Water… Read More

June 5, 2024

Diagnose • Treatment • Recovery • Prevention • Freedom

Online History & Registration 🔘
Call us Today 🔘