Individuals who have sustained trauma to the knee area from work, physical activity, or a motor vehicle collision can experience… Read More
The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More
For individuals experiencing piriformis syndrome. Can knowing the causes and what it feels like help in diagnosis and treatment? Managing… Read More
Can incorporating lemongrass into a diet help individuals manage anxiety, colds, fever, inflammation, and insomnia? Lemongrass Lemongrass, or lemongrass or… Read More
Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More
Individuals with the autoimmune disease lupus may be more sensitive to sun exposure. Are there ways to help protect the… Read More
Can incorporating walking help accomplish health goals for individuals trying to burn fat? Walking To Burn Calories and Fat Walking… Read More
For individuals who are feeling back pain, neck pain, or shoulder pain, can using postural techniques help decrease pain and… Read More
Skeletal muscles attached to the arms, legs, neck, back, and trunk bones are voluntary and consciously controlled. Weakness or inability… Read More
Replenishing electrolytes and maintaining hydration is essential for individuals who work out, fitness enthusiasts, and those who play recreational or… Read More
Proper shoes are highly recommended when playing sports, whether professional or recreational. Can wearing pickleball footwear help increase optimal performance… Read More
For individuals dealing with headaches, can utilizing self-care techniques help ease symptoms? Headaches Self Care There are different self-pain-relieving approaches… Read More
Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and… Read More
Competitive swimmers, recreational, and swimming enthusiasts who experience pinching and sharp shoulder pain while swimming may suffer from shoulder impingement.… Read More
Can incorporating stretches and exercises help relieve pain and provide more support for individuals with knee pain? Knee Strengthening The… Read More