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Athletes

Athletes participate in a wide variety of training programs which consist of numerous strenuous exercises and physical activities in order to ultimately achieve the human body’s maximum performance and also making sure they meet all of their nutritional requirements. With proper fitness and nutrition, many athletes can condition themselves to excel in their specific sport. However, low back pain and sciatica, among other sports injuries can frequently occur. Our training programs are designed for athletes in order to help them gain a competitive edge in their specific sport while avoiding other sports injuries, including low back pain and sciatica. We provide sport-specific services to help increase an athlete‚Äôs maximum performance through strength, mobility, and endurance training programs. Although excessive workouts can cause underlying conditions and injuries, such as low back pain and sciatica, proper treatment, such as chiropractic care, can help prevent further health issues. Dr. Alex Jimenez’s collection of articles for athletes discusses detailed underlying conditions and injuries, including low back pain and sciatica, which ultimately affects athletes while focusing on treatments in order to achieve an athlete’s overall health and wellness.

11860 Vista Del Sol, Ste. 128 Jogging and Running Can Help With Back Pain

Jogging and Running Can Help With Back Pain

Those who like to jog or run say there is nothing like the feeling of jogging and running. The...
11860 Vista Del Sol, Ste. 128 Chiropractic Athletics: Athletes, Sports Injuries, Optimal Performance

Chiropractic Athletics: Athletes, Sports Injuries, Optimal Performance

Chiropractic athletics is a natural treatment focused on athletes and sports injuries. It is a non-surgical, non-drug option that...
11860 Vista Del Sol, Ste. Kids and Strength Training

Kids and Strength Training

Strength training: The Centers for Disease Control have estimated that around 16% of six to nineteen-year-olds in the US...
11860 Visa Del Sol Ste.128 Being Able To Hike With and Without Back Pain

Being Able To Hike With and Without Back Pain

Being able to hike with back pain is a blessing for individuals that love being outdoors. Enjoying nature and...
11860 Vista Del Sol, Ste. 128 Bicycling and Back Pain: What to Know

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going...
11860 Vista Del Sol, Ste. 128 Spinal Stenosis Causes and Prevention

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan....