Home Athletes

Athletes

Athletes participate in a wide variety of training programs which consist of numerous strenuous exercises and physical activities in order to ultimately achieve the human body’s maximum performance and also making sure they meet all of their nutritional requirements. With proper fitness and nutrition, many athletes can condition themselves to excel in their specific sport. However, low back pain and sciatica, among other sports injuries can frequently occur. Our training programs are designed for athletes in order to help them gain a competitive edge in their specific sport while avoiding other sports injuries, including low back pain and sciatica. We provide sport-specific services to help increase an athlete‚Äôs maximum performance through strength, mobility, and endurance training programs. Although excessive workouts can cause underlying conditions and injuries, such as low back pain and sciatica, proper treatment, such as chiropractic care, can help prevent further health issues. Dr. Alex Jimenez’s collection of articles for athletes discusses detailed underlying conditions and injuries, including low back pain and sciatica, which ultimately affects athletes while focusing on treatments in order to achieve an athlete’s overall health and wellness.

Belly Dancing Can Help Ease and Reduce Back Pain

Belly dancing has been found to be an effective way to help individuals managing low back pain. It could...
11860 Vista Del Sol, Ste. 128 Weightlifting Fitness and Chiropractic The Perfect Team

Weightlifting Fitness and Chiropractic, The Perfect Team

Weightlifting and chiropractic go hand in hand as a perfect team. Weightlifting can be utilized by everyone in some...
11860 Vista Del Sol, Ste. 128 Spinal Stenosis Causes and Prevention

Spinal Stenosis Causes and Prevention

Understanding the cause of spinal stenosis is important for accurate diagnosis and in creating a customized optimal treatment plan....
11860 Vista Del Sol, Ste. 128 Bicycling and Back Pain: What to Know

Bicycling and Back Pain: What to Know

Indoors or out, bicycling can be great for an individual's back with proper preparation. With everything that is going...