🍎 INJURY REHABILITATION & FUNCTIONAL MEDICINE* 🍎 • THE MOBILITY • FLEXIBILITY & AGILITY EXPERTS • Specializations: Treating Severe Pain, Sciatica, Neck & Back Pain, Whiplash, Headaches, Joint Injuries, Sports Injuries, Degenerative Arthritis. Advanced therapies focused on mobility recovery, structural conditioning, health, nutrition, wellness, and optimal fitness. Our chiropractors, nutritionists, doctors, nurse practitioners, and medically integrated clinical staff are ready to help you. We focus on functional medicine treatment plans that bring genuine care and health to our patients. We offer injury care, sports wellness, nutritional treatment protocols that bring optional health to you.

Strength and Stability With Gluteus Minimus Muscles

December 8, 2023

"For individuals experiencing gluteus minimus pain and are unsure where to start to deal with it, can a physical therapist, chiropractor, or general practitioner help diagnose lower extremity pain and… Read More

Turf Toe Injury: How to Recognize the Symptoms and Get Help

December 7, 2023

"For individuals experiencing a turf toe injury, can knowing the symptoms help athletes and non-athletes with treatment, recovery time, and returning to activities?" Turf Toe Injury A turf toe injury… Read More

Optimize Muscle Growth: Understand Protein Synthesis

December 6, 2023

"For individuals trying to optimize muscle growth, protein intake is essential. However, the body is limited by how much protein can synthesize to repair and grow muscles. Can knowing protein… Read More

Pancakes: Nutrition Facts & Health Benefits

December 5, 2023

"For individuals wanting to eat pancakes regularly, are there ways to increase pancake nutrition and lower the calorie and carb counts so they can be included in a balanced diet?"… Read More

Try Non-surgical Decompression for Sensor Nerve Dysfunction

December 5, 2023

Can individuals with sensory nerve dysfunction incorporate nonsurgical decompression to restore sensory-mobility function to their bodies? Introduction The spinal column in the musculoskeletal system comprises bones, joints, and nerves that… Read More

Tips for Improving Sleeping Mobility After Injury, Illness or Surgery

December 4, 2023

"Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause temporary loss of sleeping mobility and inability to move around… Read More

Wearable Weights: Get Fit & Achieve Health Goals Easily

December 1, 2023

"For individuals wanting to improve their fitness routine, can incorporating wearable weights and knowing how to use them effectively help achieve health goals?" Wearable Weights Adding wearable weights allows individuals… Read More

Unhealthy Posture: What Causes It and How to Counteract It

November 30, 2023

"Many individuals attribute, to some degree, their neck or back pain to unhealthy posture. Can knowing the causes and underlying factors help guide lifestyle adjustments and seeking medical rehabilitative treatment?"… Read More

Discover How Friction Massage Can Help Improve Scar Tissue

November 29, 2023

"For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy team help expedite recovery?" Friction Massage Individuals may develop scar… Read More

Nonsurgical Tips & Tricks To Reduce Low Back Pain

November 29, 2023

Can individuals with low back pain find nonsurgical solutions to restore lumbar mobility and stability to the lower limbs? Introduction As one of the top three common problems that many… Read More