"For individuals training for long-distance walking marathons and/or events, can focusing on building a walking foundation and then increasing mileage… Read More
"Could pita bread be a possible option for individuals trying to eat healthier?" Pita Bread Pita bread is a yeast-leavened,… Read More
"For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More
"During a fall, individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More
"A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More
"For individuals working at a desk or workstation where the majority of the work is done in a sitting position… Read More
"Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More
"Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More
Chiropractors are neuromusculoskeletal system specialists who rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More
Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More
Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More
Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More
Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More
Introduction Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead… Read More
Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More