work

Understanding Multifidus: Injury Prevention & Treatment Plans

"For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

FOOSH Injuries: How to Heal & Get Back on Track

"During a fall, individuals tend to automatically outstretch their hands to help break a fall, which can slam onto the… Read More

January 29, 2024

Dislocated Elbow Injury: A Guide To Treatment and Recovery

"A dislocated elbow is a common injury in adults and children and often happens in tandem with bone fractures and… Read More

December 22, 2023

The Benefits of Using an Adjustable Stand Desk at Work

"For individuals working at a desk or workstation where the majority of the work is done in a sitting position… Read More

December 12, 2023

Treating Finger Sprains and Dislocations: An Analysis

"Finger sprains and dislocations are common hand injuries that can happen during work, physical/sports activities, or in automobile collisions and… Read More

October 23, 2023

Cervical Acceleration – Deceleration – CAD

"Individuals who have suffered cervical acceleration-deceleration/CAD more commonly known as whiplash, can experience headaches, and other symptoms like neck stiffness,… Read More

August 30, 2023

Chiropractic: Realigning the Spine for Better Health

Chiropractors are neuromusculoskeletal system specialists who rehabilitate injuries, retrain healthy body posture, massage and relax the muscles to detoxify and… Read More

July 28, 2023

What Causes Poor Posture: Clinical Explanation and Solutions

Factors that cause poor unhealthy posture can be caused by the day-to-day effects of gravity on the body, personal, work,… Read More

July 26, 2023

Stretches For Sitting and Standing Jobs: EP Sciatica Clinic

Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More

July 7, 2023

Overexertion, Repetitive Stress Injuries: EP Sciatica Clinic

Overexertion and repetitive stress injuries make up a fourth of all work injuries. Repetitive pulling, lifting, punching in numbers, typing, pushing,… Read More

July 5, 2023

Body Stiffness: EP’s Functional Wellness Clinic

Body stiffness is common, especially as the body ages. Stiffness can result from intense work, lack of physical exercise, or… Read More

June 15, 2023

Relieve Back Pain From Work With Spinal Decompression

Introduction Many people in the workplace suffer from back pain, which can limit and affect their ability to function and lead… Read More

June 1, 2023

Using A Percussive Massager Correctly: EP Functional Health

Percussive massage guns have become a standard tool in osteopathy, physical and massage therapy, and chiropractic care. They provide rapid… Read More

May 22, 2023

Sweating: EP Functional Health and Wellness Clinic

When the body shifts out of homeostasis or when something in the body is out of balance, the body sweats.… Read More

May 4, 2023

Arm Discomfort Symptoms: EP Functional Wellness Clinic

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More

April 26, 2023