support

Understanding the Gluteus Maximus: Functions and Importance

Individuals dealing with pain in the buttocks can make life difficult to sit, walk, or perform simple, everyday tasks. Can… Read More

June 27, 2024

Endometriosis Support Therapies: A Holistic Approach to Treatment

"For individuals living with cyclical or chronic endometriosis symptoms, can incorporating support therapies help in disease management?" Support Therapies Endometriosis… Read More

March 18, 2024

Exploring the Role of Intervertebral Foramen in Nerve Connectivity

"For individuals looking to improve their spinal health, can understanding the anatomy of the intervertebral foramen help in injury rehabilitation… Read More

February 19, 2024

Discover the Health Benefits of Onions

"For individuals looking to maintain wellness or begin their wellness journey like increasing antioxidants, protection against cancer, immune system support,… Read More

October 6, 2023

Avocado for a Healthy Gut Microbiome

"Individuals need to eat more fiber for optimal gut health. Can adding avocado to their diet help improve the gut… Read More

September 28, 2023

Glute Muscle Imbalance: EP Sciatica Clinic

The gluteal muscles/glutes comprise the buttocks. They are a powerful muscle group that consists of three muscles. The gluteus maximus,… Read More

June 6, 2023

Foods That Help Maintain Flexibility: EP Functional Health Clinic

Having and maintaining flexibility in the joints depends on the connective tissues surrounding the muscles. Proper lubrication in the connective… Read More

February 2, 2023

Kombucha Fermented Tea Health Benefits: Sciatica Clinic

Kombucha is a fermented tea that has been around for nearly 2,000 years. It became popular in Europe in the… Read More

August 24, 2022

Sleeping With A Bulging Disc

Sleeping with a bulging disc can be challenging for the body to achieve the proper rest. And sleeping in an… Read More

February 7, 2022

Planks For Spine Support and Back Pain Prevention

Regularly doing planks can support/strengthen the spine and prevent back pain no matter the fitness level. It's estimated that 70%… Read More

December 22, 2021

Preoperative Anxiety Spine Surgery

Nervousness, fear, anxiety, and discouragement are common and natural feelings to have while awaiting surgery. Preparing for spinal surgery can… Read More

November 16, 2021

Trendelenburg Gait

A Trendelenburg gait is an abnormal walking gait resulting from a defective or weakened hip abductor. The gluteal musculature is… Read More

October 28, 2021

Low Back Support Pillow

The low back is made up of five vertebrae, L1 to L5. Pain in the low back is common, specifically… Read More

October 19, 2021

Back Pain: Inflammatory or Mechanical and Chiropractic Care

It is estimated that every adult will experience some form of back pain at least once in their lives. Thereโ€™s… Read More

August 16, 2021

Eating Healthy And Chiropractic Medicine

Eating healthy and spinal health are interconnected. Eating healthier will help to lose weight, and provide a healthier body mass… Read More

May 28, 2021