Can individuals have a full night of sleep by making small changes to their sleep posture to reduce general aches… Read More
Can cervical retraction be a good addition to a home exercise program for individuals with neck pain, spinal arthritis, or… Read More
For individuals trying to retrain their body movements for back health improvement, what is the spinal area that helps the… Read More
How are MRIs used to help diagnose bulging and herniated discs and help healthcare providers develop effective treatment programs for… Read More
Can correcting body misalignments and the elements of unhealthy posture help achieve a healthy posture? Healthy Posture Maintaining a healthy… Read More
Individuals experiencing persistent pain, weakness, numbness, and tingling in the back could be suffering from nerve root encroachment. Could surgery… Read More
Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making… Read More
For individuals who enjoy walking for exercise and health, can knowing when to replace walking shoes help protect their feet… Read More
It can be challenging for individuals trying to keep their homes clean with chronic back pain. Can learning and proper… Read More
The levator scapulae muscles could be overstretched for individuals experiencing upper back, shoulder, and neck pain. Can physical therapies help… Read More
An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More
For individuals wanting to try Pilates for BACK PAIN and exercise, can learning how to find their neutral spine help… Read More
Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More
Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More
For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More
