spine

Living with Annular Fissure: Lifestyle Changes and Medical Care

An annular fissure is caused by age-related changes to the spine, which often do not cause symptoms but can cause… Read More

July 18, 2024

Achieving Optimal Alignment: Pilates Neutral Spine Explained

For individuals wanting to try Pilates for BACK PAIN and exercise, can learning how to find their neutral spine help… Read More

May 24, 2024

The Inner Core: Nucleus Pulposus and Spinal Discs

Can understanding the nucleus pulposus help in body positioning and prevention for individuals wanting to practice spinal hygiene and protect… Read More

May 22, 2024

Enhancing Muscle Function with Electrical Muscle Stimulation

Can incorporating electrical muscle stimulation help control pain, strengthen muscles, increase physical function, retrain lost movements, and/or manage inflammation for… Read More

May 14, 2024

How Laser Spine Surgery Can Help Relieve Chronic Pain

For individuals who have exhausted all other treatment options for low back pain and nerve root compression, can laser spine… Read More

April 25, 2024

Treating Cervicogenic Migraine Headaches with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024

Periscapular Bursitis: A Comprehensive Guide for Recovery

For individuals experiencing shoulder and upper back pain, could periscapular bursitis be a possible cause? Periscapular Bursitis The scapula/shoulder blade… Read More

April 9, 2024

The Benefits of Lumbar Traction for Lower Back Pain and Sciatica

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024

Unveiling the Effects of Traction Therapy on Herniated Disc

Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to provide pain… Read More

March 18, 2024

Understanding Multifidus: Injury Prevention & Treatment Plans

"For individuals experiencing lower back pain, can understanding the anatomy and function of the multifidus muscle help in injury prevention… Read More

February 14, 2024

Healthy Spine Rotation: Vertebrae Causes and Prevention

"For individuals trying to maintain a healthy spine, can understanding the causes and prevention of rotated vertebrae help protect the… Read More

January 9, 2024

The Benefits of Using an Adjustable Stand Desk at Work

"For individuals working at a desk or workstation where the majority of the work is done in a sitting position… Read More

December 12, 2023

Learn Everything About Lumbar Disc Degeneration Pathology

Can healthcare providers help many individuals with lumbar disc degeneration find relief through spinal decompression treatments? Introduction Many individuals often… Read More

November 28, 2023

What Causes Facet Hypertrophy? Causes & Symptoms

"Facet hypertrophy is an incurable, chronic disease that affects the facet joints in the spine. Can recognizing symptoms, help in… Read More

November 14, 2023

Pelvic Floor Physical Therapy: A Treatment & Prevention Guide

"For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023