physical

Treating Cervicogenic Migraine Headaches with Physical TherapyTreating Cervicogenic Migraine Headaches with Physical Therapy

Treating Cervicogenic Migraine Headaches with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024
Managing Back Pain: Exploring Surgery and ChiropracticManaging Back Pain: Exploring Surgery and Chiropractic

Managing Back Pain: Exploring Surgery and Chiropractic

For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find… Read More

April 4, 2024
Navigating Spinal Stenosis: Available Treatment ApproachesNavigating Spinal Stenosis: Available Treatment Approaches

Navigating Spinal Stenosis: Available Treatment Approaches

Spinal stenosis is the term used to describe a narrowing spine. Treatments vary because everybody's case is different. Some individuals… Read More

April 3, 2024
The Benefits of Lumbar Traction for Lower Back Pain and SciaticaThe Benefits of Lumbar Traction for Lower Back Pain and Sciatica

The Benefits of Lumbar Traction for Lower Back Pain and Sciatica

For individuals experiencing or managing low back pain and/or sciatica, can lumbar traction therapy help provide consistent relief? Lumbar Traction… Read More

April 2, 2024
The Role of Acupuncture in Alleviating Chronic Fatigue SymptomsThe Role of Acupuncture in Alleviating Chronic Fatigue Symptoms

The Role of Acupuncture in Alleviating Chronic Fatigue Symptoms

"For individuals dealing with chronic fatigue syndrome, can incorporating acupuncture with other treatment protocols help regain functionality and improve quality… Read More

March 6, 2024
Healing Plantar Fasciitis with Acupuncture: A Guide for PatientsHealing Plantar Fasciitis with Acupuncture: A Guide for Patients

Healing Plantar Fasciitis with Acupuncture: A Guide for Patients

"For individuals dealing with plantar fasciitis, every step can be painful. Can taking an integrative approach and utilizing acupuncture help… Read More

January 22, 2024
Creating a Fitness Mindset: The Key to Maintaining MotivationCreating a Fitness Mindset: The Key to Maintaining Motivation

Creating a Fitness Mindset: The Key to Maintaining Motivation

"For individuals feeling unmotivated to work out and exercise, can developing a fitness mindset help improve and maintain motivation?" Fitness… Read More

January 18, 2024
Non-Exercise Activity Thermogenesis Can Help You Burn CaloriesNon-Exercise Activity Thermogenesis Can Help You Burn Calories

Non-Exercise Activity Thermogenesis Can Help You Burn Calories

"For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024
Ankle Replacement Surgery: What to Expect from Physical TherapyAnkle Replacement Surgery: What to Expect from Physical Therapy

Ankle Replacement Surgery: What to Expect from Physical Therapy

"Progress can be challenging for individuals in post-total ankle replacement surgery. How can physical therapy help in recovery and restoring… Read More

December 21, 2023
Tips for Improving Sleeping Mobility After Injury, Illness or SurgeryTips for Improving Sleeping Mobility After Injury, Illness or Surgery

Tips for Improving Sleeping Mobility After Injury, Illness or Surgery

"Individuals in post-surgery recovery or dealing with illness or an injury can experience weakened muscles and endurance that can cause… Read More

December 4, 2023
Discover How Friction Massage Can Help Improve Scar TissueDiscover How Friction Massage Can Help Improve Scar Tissue

Discover How Friction Massage Can Help Improve Scar Tissue

"For individuals having difficulty moving or functioning normally due to injury, surgery, or illness, can a chiropractic and physical therapy… Read More

November 29, 2023
Pelvic Floor Physical Therapy: A Treatment & Prevention GuidePelvic Floor Physical Therapy: A Treatment & Prevention Guide

Pelvic Floor Physical Therapy: A Treatment & Prevention Guide

"For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023
Essential Guide To Rehabilitation Exercise ProgramEssential Guide To Rehabilitation Exercise Program

Essential Guide To Rehabilitation Exercise Program

"Individuals who have gone through recent low back surgery, like a lumbar laminectomy and discectomy, could they benefit from physical… Read More

October 30, 2023
What Triggers Plantar Fasciitis Flare-Ups and How to Treat ThemWhat Triggers Plantar Fasciitis Flare-Ups and How to Treat Them

What Triggers Plantar Fasciitis Flare-Ups and How to Treat Them

"Individuals with plantar fasciitis may experience consistent flare-ups. Can knowing the causes help to find pain relief?"   Plantar Fasciitis… Read More

October 17, 2023
Mental Toughness: Strategies for Maximum PerformanceMental Toughness: Strategies for Maximum Performance

Mental Toughness: Strategies for Maximum Performance

"It can be difficult for individuals and athletes to stay motivated, manage stress, and prevent becoming overwhelmed. Can mental toughness… Read More

October 13, 2023