muscles

Understanding Hip Tendonitis: Causes, Symptoms, and TreatmentUnderstanding Hip Tendonitis: Causes, Symptoms, and Treatment

Understanding Hip Tendonitis: Causes, Symptoms, and Treatment

Can understanding the causes and symptoms of potential hip tendonitis help healthcare providers diagnose and treat the condition for individuals… Read More

June 28, 2024
Non-Invasive Therapies for Musculoskeletal Trigger PointsNon-Invasive Therapies for Musculoskeletal Trigger Points

Non-Invasive Therapies for Musculoskeletal Trigger Points

Can individuals dealing with musculoskeletal trigger points seek non-surgical treatments to reduce pain in their extremities? Introduction The musculoskeletal system… Read More

May 14, 2024
The Role of Rhomboid Muscles in Posture and Upper Back HealthThe Role of Rhomboid Muscles in Posture and Upper Back Health

The Role of Rhomboid Muscles in Posture and Upper Back Health

For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More

May 8, 2024
Improving Constipation Symptoms with Regular WalkingImproving Constipation Symptoms with Regular Walking

Improving Constipation Symptoms with Regular Walking

For individuals who are dealing with constant constipation due to medications, stress, or lack of fiber, can walking exercise help… Read More

May 2, 2024
Treating Cervicogenic Migraine Headaches with Physical TherapyTreating Cervicogenic Migraine Headaches with Physical Therapy

Treating Cervicogenic Migraine Headaches with Physical Therapy

For individuals who suffer from migraine headaches, can incorporating physical therapy help decrease pain, improve mobility, and manage future attacks?… Read More

April 22, 2024
Triceps Tears: Diagnosis and Management OptionsTriceps Tears: Diagnosis and Management Options

Triceps Tears: Diagnosis and Management Options

"Torn triceps can be a serious injury for athletes and sports enthusiasts. Can knowing their symptoms, causes, risk factors and… Read More

March 19, 2024
How Motor Units Control Your Body MovementsHow Motor Units Control Your Body Movements

How Motor Units Control Your Body Movements

"For individuals starting to lift weights, motor units are important for muscle movement. Can building more motor units help build… Read More

February 9, 2024
Understanding Quadriceps Tightness for Pain ReliefUnderstanding Quadriceps Tightness for Pain Relief

Understanding Quadriceps Tightness for Pain Relief

"For individuals with lower back pain, it could be quadricep muscle tightness causing the symptoms and posture problems. Can knowing… Read More

February 6, 2024
Rib Cage and Pelvis: Connecting the Core for Healthy PostureRib Cage and Pelvis: Connecting the Core for Healthy Posture

Rib Cage and Pelvis: Connecting the Core for Healthy Posture

"For older individuals experiencing posture problems, slumping, slouching, and upper back pain, could adding rib cage exercises help bring relief… Read More

November 15, 2023
Pelvic Floor Physical Therapy: A Treatment & Prevention GuidePelvic Floor Physical Therapy: A Treatment & Prevention Guide

Pelvic Floor Physical Therapy: A Treatment & Prevention Guide

"For individuals experiencing pelvis pain symptoms and associated problems, can integrating pelvic floor physical therapy exercises help with treatment and… Read More

November 7, 2023
What You Need to Know About Dormant Butt SyndromeWhat You Need to Know About Dormant Butt Syndrome

What You Need to Know About Dormant Butt Syndrome

"Individuals dealing with chronic knee discomfort, hip tightness, and lower back pain could be experiencing dormant gluteal-butt syndrome. Can recognizing… Read More

October 25, 2023
Understanding Forward Head Posture: Guide to Posture CorrectionUnderstanding Forward Head Posture: Guide to Posture Correction

Understanding Forward Head Posture: Guide to Posture Correction

"Individuals that sit at a desk/workstation for hours for work or school, or drive for a living, could be fostering… Read More

October 12, 2023
What Not To Do With Temporomandibular Joint DisorderWhat Not To Do With Temporomandibular Joint Disorder

What Not To Do With Temporomandibular Joint Disorder

Temporomandibular joint disorder causes pain and jaw locking that can be worsened with certain activities. How individuals can manage and… Read More

August 23, 2023
Massaging The Body Regularly For Overall HealthMassaging The Body Regularly For Overall Health

Massaging The Body Regularly For Overall Health

When looking at an anatomical poster/image of the human body, there are all kinds of muscles connected and overlapping, but… Read More

July 11, 2023
Starting Swimming Exercises For Back Health: EP Sciatica ClinicStarting Swimming Exercises For Back Health: EP Sciatica Clinic

Starting Swimming Exercises For Back Health: EP Sciatica Clinic

Individuals dealing with or managing chronic back pain should incorporate swimming exercises. Swimming is a low-impact aerobic conditioning exercise that's… Read More

June 21, 2023