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Running Foot Numbness: EP Sciatica Clinic

It's not unusual for runners to experience tingling, pins and needles, and numbness in their feet while running. Running foot… Read More

May 3, 2023

Supplements To Ease Headaches: EP Functional Health Clinic

Supplements To Ease Headaches: Individuals dealing with headaches or migraines should consider incorporating supplements to ease headaches' severity and frequency.… Read More

May 2, 2023

Prehabilitation Sports Injury Prevention: EP Sciatica Clinic

A big part of sports is avoiding and preventing injuries, as injury prevention is far better than rehabilitation and recovery.… Read More

May 1, 2023

Gelatin Health: EP Functional Health and Wellness Clinic

Gelatin is a stabilizer and thickener used to make desserts like fruit gelatin, pudding, mousse, marshmallows, candy, cakes, ice cream,… Read More

April 28, 2023

Bicep Curls: EP Functional Health and Wellness Clinic

The biceps curl is an exercise to build strength in the upper arm. Curls are a common exercise used in… Read More

April 27, 2023

Arm Discomfort Symptoms: EP Functional Wellness Clinic

The function of the arm is to allow for movement of the wrist and hand. Various muscles initiate the arm's… Read More

April 26, 2023

Breathing and Posture: Functional Health and Wellness Clinic

Breathing nourishes the whole body and regulates important functions like heart rate and blood pressure. It also reinforces proper body… Read More

April 25, 2023

Why The Spine Goes Out of Alignment: Functional Wellness Clinic

As humans, there are a variety of stressors experienced daily. Stress collects in various body areas, most commonly the upper… Read More

April 24, 2023

Daily Ways To Stay Active: EP Functional Wellness Clinic

Learning how to stay active with busy lives and schedules takes practice. There are daily ways to incorporate physical movement… Read More

April 21, 2023

Invisible Injuries – Auto Accidents: EP Functional Health Clinic

Automobile accidents are emotionally and physically traumatic events. After an accident, individuals assume that they are okay if they don't… Read More

April 20, 2023

Muscle Cramp: EP Functional Health and Wellness Clinic

Pretty much everyone experiences a muscle cramp at some point. A muscle cramp is an involuntarily contracted muscle that does… Read More

April 19, 2023

Body Misalignment Digestive Problems: EP Sciatica Clinic

Body misalignment can cause various symptoms to be experienced, ranging from headaches, neck and back pain, sore feet, discomfort in… Read More

April 18, 2023

Softball – Baseball Injuries: EP’s Functional Wellness Clinic

Softball and baseball require running, jumping, throwing, and swinging movements. Even for the fittest athletes and weekend warriors, the body… Read More

April 17, 2023

Intercostal Muscle Strain: EP Functional Wellness Clinic

Intercostal muscles are the muscles within the rib cage, commonly called the intercostals, which connect the ribs and make up… Read More

April 14, 2023

Muscle Knots – Trigger Points: EP’s Chiropractic Clinic

Muscle knots or trigger points are tissues/segments of muscle fibers stuck in a contracted state and balled up or become… Read More

April 13, 2023