lifestyle

Beginner Workouts: Start Your Fitness Journey with Ease

Can beginner workouts help individuals who want to improve their health by helping them lose weight and improve their quality… Read More

October 11, 2024

The Distinct Nutritional Makeup of Honey and Maple Syrup

For individuals who like sweet foods but want to maintain health, how do honey and maple syrup compare nutritionally? Honey… Read More

August 21, 2024

Healthier Dishes Through Smart Food Substitutions

"For individuals looking to improve their quality of life, can substituting healthy meal ingredients be a simple step toward better… Read More

September 18, 2023

Discover the Benefits of Hiring A Health Coach: Tips to Get Started

"Individuals striving to be healthy may not know where or how to start. Can hiring a health coach help individuals… Read More

September 15, 2023

What Makes A Healthy Life?

While a healthy, sustainable lifestyle for one individual may not be the best option for another, can experts point out… Read More

August 16, 2023

Mushroom Health Benefits: EP Functional Health Clinic

Nutrition is integral to optimal health and can help treat and manage diseases that threaten the body. Mushrooms come in… Read More

February 27, 2023

Working With A Nutritionist: Chiropractic Functional Sciatica Clinic

Nutritionists are medical professionals in food and nutrition and work one-on-one to develop an optimal nutrition plan for their body type,… Read More

September 22, 2022

Spondylitis Anti-Inflammation Diet

Spondylitis Anti-Inflammation Diet: Individuals who have a chronic back pain condition can be recommended to have two or more vertebrae… Read More

March 22, 2022

Everyday Wear and Tear Stretches Chiropractic Recommended

Stretching out for everyday wear and tear. The body was designed for movement, mobility, and physicality. When discomfort, aches, and… Read More

July 9, 2021

Headache Trigger Points and Bio-Chiropractic Treatment

Individuals that experience frequent headaches can have sensitive headache trigger points. Every case is different and requires a thorough examination… Read More

July 8, 2021

Reverse The Effects Of Sedentary Lifestyle Through Chiropractic

Many of us spend a great deal of work time sitting at a desk/station every day. The damage that is… Read More

May 5, 2021

Supporting A Spouse, Partner With Chronic Pain

For individuals that have a partner or spouse with chronic back pain, life can feel like it revolves around the… Read More

April 29, 2021

Lifestyle Adjustments and Chiropractic Enhancements

Individuals are realizing the enhancements that chiropractic produces along with lifestyle adjustments. Chiropractic is about total body health. This includes:… Read More

April 26, 2021

Golden Nutritional Recommendations and Suggestions

Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden… Read More

February 19, 2021

Heart Health, The Spine, and The Chiropractic Connection

Heart health and proper function circulate millions of gallons of blood to the entire body. The circulation moves: OxygenFuelHormonesEssential cellsOther… Read More

January 6, 2021