Incorrect manual handling and lifting is a leading cause of workplace injuries. Can health and safety training help reduce injuries… Read More
For individuals who sit regularly for work and are slumping forward, can strengthening the rhomboid muscles help prevent posture problems… Read More
Sitting at a desk or standing at a workstation in the same position for hours at a time every day… Read More
Prolonged standing can cause the pelvis to push backward, increasing the curve of the lower back/lumbar region. This increased pressure… Read More
Herniated disc injuries and the time it takes to heal depend on the injury's cause, the severity, and where it… Read More
Forklifts, also known as lift trucks, are used for loading, unloading, and transporting various goods and materials in construction, shipping,… Read More
The body is designed to move. For individuals who spend a significant amount of time driving each day, whether for… Read More
Health care should not be subpar; with so many choices, advertisements, reviews, word of mouth, etc., finding quality health care… Read More
Any job-related back injury can significantly complicate an individual's life. Dealing with the pain, trying to figure out how to… Read More
High-impact labor jobs can cause back pain, as well as jobs that require sitting all day. Nowadays, everyone is at… Read More