hydration

Staying Hydrated: Key to a Healthy Body and Mind

Can individuals maintain proper hydration levels in their bodies to prevent spinal pain and other musculoskeletal conditions? Introduction When making… Read More

October 10, 2024

Exploring Electrolyte Chewing Gum: What You Need to Know

Can electrolyte chewing gum help physically active individuals, fitness enthusiasts, and athletes experiencing extreme heat and dehydration? Electrolyte Chewing Gum… Read More

July 26, 2024

Colon Cleanse: Benefits, Side Effects, and What You Need to Know

"For individuals experiencing frequent bloating or constipation, could performing a colon cleanse help alleviate your symptoms?" Colon Cleanse Individuals can… Read More

January 23, 2024

Watermelon Nutrition: EP Functional Wellness Clinic

Watermelon, one of the summer's main fruits, is low in calories and rich in water. It provides an excellent source… Read More

June 23, 2023

Lime Water Perks: EP Functional Wellness Clinic

The human body is about 60% to 75% water. Adequate hydration is necessary to flush toxins from the body, is… Read More

June 12, 2023

When The Body Craves Salt: EP Functional Wellness Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023

Staying Hydrated Can Help Relieve Back Pain: Sciatica Clinic

Individuals may not be aware that back discomfort/pain symptoms can be connected to not staying hydrated. When the body is… Read More

April 11, 2023

Kidney Detox: Sciatica Clinic

Maintaining kidney health is important to the body's overall health and well-being. The kidneys are fist-sized organs located beneath the… Read More

November 3, 2022

Do’s and Don’ts After Chiropractic Adjustment

Everybody is different in how the body reacts to a chiropractic adjustment. Body misalignment often leads to spinal misalignment or… Read More

March 14, 2022