Wrestling is a sport that requires speed, strength, and endurance that involves intense physical contact, pushing and pulling the muscles,… Read More
Introduction Many individuals plan fun outdoor activities when the weather is nice and warm during spring and summer. Hiking, swimming, or… Read More
Introduction Everyone knows that the brain is the command center of the body. This organ is part of the central nervous system… Read More
T-bone accidents/collisions, also known as side-impact or broadside collisions where the front end of one car slams into the side… Read More
Introduction The hips in the lower extremities of the body help stabilize the weight of the upper half while providing… Read More
The sciatic nerve is the longest in the body and is the central nerve in the leg. A critical nerve… Read More
Introduction The body's immune system is vital in protecting the body from foreign invaders that can wreak havoc. The immune system has… Read More
Cheerleading and the physically intensive gymnastics and acrobatics put participants' body's/musculoskeletal systems at an increased risk of injury. A wrong… Read More
Introduction Many individuals have dealt with issues affecting their lives in some way or form. People with autoimmune diseases must learn… Read More
The body needs protein which is essential in building muscle, repairing tissue, producing enzymes and hormones and is a source… Read More
Introduction Everyone is trying to find what exercise works for them as they start looking for ways to improve their… Read More
Introduction Maintaining healthy joints is crucial to preventing injuries from affecting the body. Incorporating physical activities, eating healthy foods, staying… Read More
Medical experts advise that maintaining body hydration is one of the most important things to do in extreme heat. Individuals… Read More
Introduction The muscles in our body help us be active when we want to be, rest and repair after activities,… Read More
The ribs are designed to protect the lungs and heart and assist breathing. Twenty-four ribs start at the shoulders in… Read More
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