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Understanding Overpronation and its Impact on Foot Health

What are the treatment options for individuals dealing with foot overpronation when the foot and ankle move too much downward… Read More

November 4, 2024

Fixed Sagittal Imbalance

"Individuals with fixed sagittal imbalance, a condition where the normal curve of the lower spine is greatly reduced or absent… Read More

September 6, 2023

Learning To Sleep On Your Back

Individuals spend around one-third of their life sleeping or resting. Every person has their own preferred sleeping position. However, not… Read More

July 17, 2023

Flat Back Syndrome

Individuals believe that maintaining a straight/flat back is healthy. However, the back is made up of natural curves that allow… Read More

January 11, 2022

Straining, Spasming, Injuring The Lat Muscles

The latissimus dorsi or lats are the large flat muscles on each side covering the width of the middle and… Read More

August 9, 2021