Coaching

What to Wear to Physical Therapy: Tips and Advice

Individuals with difficulty with normal functional mobility after surgery, injury, or illness may be referred to physical therapy during recovery.… Read More

March 17, 2025

Apple Cider Vinegar: Health Benefits Explained

Can individuals take one tablespoon of apple cider vinegar daily and see its health benefits? Apple Cider Vinegar Apple cider… Read More

March 14, 2025

Cobb Angle: Key Indicator for Spine Health

The Cobb angle is a mathematical measurement tool for assessing the curvature of the spine. Along with physical exams and… Read More

March 13, 2025

Dates: A Nutrient Powerhouse for Health

Can adding dates to one's diet be nutritious and provide various health benefits for individuals looking for a naturally sweet… Read More

March 4, 2025

The Surprising Health Benefits of Parsley Tea

Can drinking parsley tea help improve overall health? Parsley Tea Parsley is commonly used as a garnish and to increase… Read More

February 7, 2025

Sparkling Water: A Healthy Drink with Surprising Benefits

Can individuals add sparkling water to their diet to help lower blood sugar and aid with weight loss? Sparkling Water… Read More

January 31, 2025

Headaches and Neck Pain: The Connection and Finding Relief

Could individuals who are having headaches with neck pain need emergency treatment or need to get started with sustained physical… Read More

January 30, 2025

Understanding the Role of Supportive Digestive Organs

For individuals looking to improve their gut health, can learning about the supportive digestive organs help with how digestion works… Read More

July 25, 2024

Intuitive Eating: Listening to Your Body for Better Health

Can understanding the philosophy of intuitive eating help individuals achieve and maintain health goals by breaking free from diets and… Read More

July 3, 2024

Sports Injury Prevention: EP Functional Health and Wellness Clinic

Any form of physical sports activity puts the body at risk for injury. Chiropractic care can prevent injury for all… Read More

February 24, 2023

Trail Mix Health: EP Chiropractic Functional Wellness

Trail mix is a favorite snack for many individuals. A typical mix combines granola, dried fruits, nuts, seeds, cereals, and… Read More

January 18, 2023

Spinal Decompression Nutrition

Non-surgical spinal decompression relieves pain related to spinal conditions, injuries, and disorders that provides a comfortable, affordable alternative treatment option… Read More

April 13, 2022

Finding The Right Physical Activity, Exercise For You

Finding the right physical activity that elevates heart rate and maintains it for 30 minutes a day increases the amount… Read More

August 20, 2021

The Body’s Metabolism and Body Composition

The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns… Read More

February 15, 2021

Tired Of Being Sick Chiropractic and Health Coaching Wellness Benefits

Individuals are tired of feeling sick. Many doctors prescribe medications to just control the symptoms of the various ailments. HeadachesMigrainesNauseaFatigueAcid… Read More

January 4, 2021