balance

Stay Active and Fit with Kettlebell Training at Any AgeStay Active and Fit with Kettlebell Training at Any Age

Stay Active and Fit with Kettlebell Training at Any Age

For older individuals looking for a workout that can help improve overall fitness, can kettlebell training help achieve health goals?… Read More

December 19, 2024
The Importance of Neurological Physical Therapy for RehabilitationThe Importance of Neurological Physical Therapy for Rehabilitation

The Importance of Neurological Physical Therapy for Rehabilitation

Can neurological physical therapy help individuals diagnosed with a recently acquired or chronic neurological condition gain strength and functioning? Neurological… Read More

July 16, 2024
How to Snack Mindfully at Night for Better HealthHow to Snack Mindfully at Night for Better Health

How to Snack Mindfully at Night for Better Health

Can understanding night cravings help individuals who constantly eat at night plan meals that satisfy and choose nutritious snacks? Eating… Read More

May 10, 2024
Acupuncture for Arthritis: Can It Help Manage Symptoms?Acupuncture for Arthritis: Can It Help Manage Symptoms?

Acupuncture for Arthritis: Can It Help Manage Symptoms?

"For individuals with arthritis, can incorporating acupuncture with other therapies help manage pain and other symptoms?" Acupuncture For Arthritis Acupuncture… Read More

January 30, 2024
Acupuncture for Pain Management: What You Need to KnowAcupuncture for Pain Management: What You Need to Know

Acupuncture for Pain Management: What You Need to Know

"For individuals dealing with injuries and pain conditions, can incorporating acupuncture into a treatment plan help alleviate and manage pain?"… Read More

January 16, 2024
The Benefits of Posture Awareness TrainingThe Benefits of Posture Awareness Training

The Benefits of Posture Awareness Training

"For individuals trying to achieve a healthy posture, could using posture awareness training be effective in treatment and prevention?" Posture… Read More

November 3, 2023
Acupuncture Treatment for Stress and Inflammatory ConditionsAcupuncture Treatment for Stress and Inflammatory Conditions

Acupuncture Treatment for Stress and Inflammatory Conditions

"For individuals dealing with pain, inflammatory conditions, and stress issues, could adding acupuncture to a treatment plan help bring relief… Read More

November 1, 2023
The Benefits Of Jumping Rope: Enhance Balance & CoordinationThe Benefits Of Jumping Rope: Enhance Balance & Coordination

The Benefits Of Jumping Rope: Enhance Balance & Coordination

"Individuals trying to get and stay in shape can find it difficult to get a regular workout. Can jumping rope… Read More

September 26, 2023
Calisthenics Resistance TrainingCalisthenics Resistance Training

Calisthenics Resistance Training

Can adding calisthenics resistance training to a fitness routine provide health benefits like flexibility, balance, and coordination? Calisthenics Resistance Training… Read More

August 15, 2023
When The Body Craves Salt: EP Functional Wellness ClinicWhen The Body Craves Salt: EP Functional Wellness Clinic

When The Body Craves Salt: EP Functional Wellness Clinic

Although salt is satisfying to the palate and necessary for survival, when the body craves salt, it can be a… Read More

May 19, 2023
Balance Exercises For Stability and Performance: Sciatica ClinicBalance Exercises For Stability and Performance: Sciatica Clinic

Balance Exercises For Stability and Performance: Sciatica Clinic

Body balance is essential for walking, tying shoelaces, picking up objects, etc. Balance is an acquired skill that the body… Read More

May 15, 2023
Pregnancy Posture Health: EP Functional Wellness TeamPregnancy Posture Health: EP Functional Wellness Team

Pregnancy Posture Health: EP Functional Wellness Team

Healthy posture and movement are essential for everyone, but especially for mothers-to-be. Practicing healthy posture is one of the most… Read More

April 5, 2023
Muscle Imbalances, Gait Patterns, & The MET TechniqueMuscle Imbalances, Gait Patterns, & The MET Technique

Muscle Imbalances, Gait Patterns, & The MET Technique

Introduction When it comes to the body, the various muscles, tissues, joints, and organs provide functionality and movement when it… Read More

March 6, 2023
Wobble Cushions: EP’s Sciatica ClinicWobble Cushions: EP’s Sciatica Clinic

Wobble Cushions: EP’s Sciatica Clinic

Wobble cushions are small round inflatable support pillows made of a flexible material that can be used to stand and… Read More

February 28, 2023
Skiing Training: Sciatica ClinicSkiing Training: Sciatica Clinic

Skiing Training: Sciatica Clinic

Skiing sports require balance, strength, endurance, and muscle power. It is recommended to start training for ski season about eight… Read More

December 6, 2022