The human body is a complex system, that requires consistent development in all areas. When it comes to weight loss being too strict can cause the body to rebel. Examples… Read More
Spinal decompression surgery could be a treatment option discussion with a doctor to relieve nerve pain brought on by a spinal condition or disorder. Everything to know about the procedures… Read More
The world of health and fitness has evolved with all kinds of technical jargon and terminology that can require a guide to get a handle on things. It can become… Read More
Individuals with ankylosing spondylitis have a new treatment option that was previously used for rheumatoid arthritis. It is a medication that belongs to a class known as JAK inhibitors. Ankylosing… Read More
https://www.youtube.com/watch?v=UCSU_w13hfs In this edition of the Functional Medicine Podcasts Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss Body Compositions, BIA Assessments,… Read More
https://www.youtube.com/watch?v=dQaWrnCnuaI Welcome to our newest edition of the Functional Medicine Podcasts. In this episode, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn… Read More
Making small adjustments to achieve a healthy lifestyle is not as difficult/complex as some may think. Here are some golden nutritional recommendations for longevity, and a healthy lifestyle. Understanding these… Read More
https://www.youtube.com/watch?v=QEXMHuqWeeg Welcome to our newest Functional Medicine Episode. In this edition, Dr. Alex Jimenez and LPT Exercise Physiologist Daniel Alvarado will help us understand more about Cardiometabolic Medicine and its… Read More
Mental strategy exercises for chronic pain relief and improvement. Living with chronic pain is difficult especially if a doctor is saying that it is all taking place in an individual's… Read More
High-intensity interval training or bodybuilding? Getting to the gym, choosing a strength-training method, and figuring out which method is right for you can be frustrating and confusing. With all of… Read More
Pinched nerves occur when added pressure is applied to a nerve or set of nerves from surrounding tissues like bones, cartilage, muscles, or tendons. The pressure affects the nerve's ability… Read More
The body's metabolism along with body composition go hand in hand. The higher the metabolism the faster the body burns calories. The slower the metabolism the longer it takes and… Read More
Combat insomnia with chiropractic care. Struggling to get a full night's sleep, wide awake at three in the morning trying to fall back to sleep before the alarm goes off.… Read More
https://www.youtube.com/watch?v=nj3H5n77z-I In this Functional Medicine podcast, Dr. Alex Jimenez, Master Nutritionist Ana Paola Rodriguez Arciniega, and Senior Health Coach Kenna Lee Vaughn discuss Fibromyalgia, migraines, its effects on the individuals,… Read More
Back pain combined with sciatica is the number one cause of temporary disability all over the world. The spine is a complex interconnected system that supports the entire body. Being… Read More