Herniated Disc: refers to a problem with one of the rubbery cushions (discs) between the individual bones (vertebrae) that stack up to make your spine.
A spinal disc has a soft center encased within a tougher exterior. Sometimes called a slipped disc or a ruptured disc, a herniated disc occurs when some of the soft centers push out through a tear in the tougher exterior.
A herniated disc can irritate the surrounding nerves which can cause pain, numbness or weakness. If a herniated disc irritates the sciatic nerve, it can ultimately cause sciatica or sciatic nerve pain. On the other hand, many people experience no symptoms from a herniated disk. Most people who have a herniated disc will not need surgery to correct the problem.
Symptoms
Most herniated disks occur in the lower back (lumbar spine), although they can also occur in the neck (cervical spine). Most common symptoms of a herniated disk:
Upper or lower extremity pain: A herniated disk in the lower back, typically an individual will feel the most intense pain in the buttocks, thigh, and calf, also referred to as sciatica or sciatic nerve pain. It may also involve part of the foot. If the herniated disc is in the neck, the pain will typically be most intense in the shoulder and arm. This pain may shoot into the arm or leg when coughing, sneezing or moving spine into certain positions.
Numbness or tingling: A herniated disk can feel like numbness or tingling in the body part served by the affected nerves.
Weakness: Muscles served by the affected nerves tend to weaken. This may cause stumbling or impair the ability to lift or hold items.
Someone can have a herniated disc without knowing. Herniated disks sometimes show up on spinal images of people who have no symptoms of a disc problem.
Healing a Herniated Disc with Food: Protein, Omega-3s, Vitamins, Minerals, Hydration—Plus Chiropractic Integrative Care Summary: Eating foods high in protein,… Read More
An Integrative Guide to Lasting Back Health What “spinal health” means (plain and simple) Spinal health refers to the proper… Read More
Discover insights into sciatica and herniated discs concerns after an auto accident and how to manage your symptoms effectively. Managing… Read More
Understanding Nerve Conditions of the Spine: Causes, Symptoms, and Integrative Care Introduction Spinal nerve conditions can disrupt everyday life, making… Read More
Discover solutions with chiropractic care for herniated discs that specifically target pain relief and enhance your physical well-being. Chiropractic Care… Read More
While some disc herniations don't cause symptoms, individuals who are overweight with a herniated disc may experience obesity pressure symptoms… Read More
Lower back leg pain depends on specific symptoms and their duration. Can having a better idea of symptoms help individuals… Read More
For individuals experiencing back pain from a herniated disc, can understanding the difference between surgery and chiropractic help individuals find… Read More
Can individuals with herniated discs find the relief they are looking for from traction therapy or decompression to provide pain… Read More
Can individuals with herniated pain associated with low back pain find relief through spinal decompression to restore mobility? Introduction Many… Read More
Diagnose • Treatment • Recovery • Prevention • Freedom