Wellness

Why Magnesium Is Important For Blood Pressure? (Part 2)

Introduction Many athletes that do an intense workout will start losing their water intake through sweat and find ways to… Read More

February 1, 2023

Why Is Magnesium Important? (Part 1)

https://youtube.com/shorts/cxUJUi-vpi8 Introduction The cardiovascular system allows oxygen-rich blood and other enzymes to travel throughout the body and allow the various muscle groups… Read More

January 31, 2023

What Are The Benefits Of Potassium?

https://youtube.com/shorts/lnXOHtdeodU Introduction As more and more people start to keep track of their health, many often try to figure out… Read More

January 30, 2023

Dr. Alex Jimenez Presents: The Impact Of Stress (Part 2)

https://youtu.be/J2u4LV-DCQA?t=1188 Introduction Dr. Alex Jimenez, D.C., presents how chronic stress can impact the body and how it is correlated with… Read More

January 27, 2023

Dr. Alex Jimenez Presents: How Hypertension Is Explained (Part 2)

https://youtu.be/DmTGagbkPzg?t=1064 Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and how to find ways to manage… Read More

January 25, 2023

Dr. Alex Jimenez Presents: How Hypertension Is Explained

https://youtu.be/DmTGagbkPzg Introduction Dr. Alex Jimenez, D.C., presents how hypertension affects the human body and some causes that can increase hypertension… Read More

January 24, 2023

Dr. Alex Jimenez Presents: The Effects Of Anti-Inflammatory Phytochemicals

https://youtu.be/njUf43ebHSU?t=1225 Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory phytochemicals can reduce inflammation and treat other chronic conditions that inflammation… Read More

January 23, 2023

Dr. Alex Jimenez Presents: Therapeutic Uses Of Anti-Inflammatory Botanicals

https://youtu.be/njUf43ebHSU Introduction Dr. Alex Jimenez, D.C., presents how anti-inflammatory botanicals and phytochemicals can reduce inflammatory cytokines that can cause pain-like… Read More

January 17, 2023

The Benefits Of Foam Rolling To Reduce Trigger Point Pain

Introduction When exercising, it is very important to warm each muscle group to prevent injuries from occurring when working out. Stretching the arms, legs,… Read More

January 6, 2023

Toe Extensors, Trigger Points, & Chiropractic Care

Introduction The feet allow movement to make the host do various actions when it comes to the body. Whether running,… Read More

December 22, 2022