Weight Loss

Weight Loss: People with excess weight and obesity commonly experience back pain and sciatica, frequently not even realizing that excess weight and obesity can also contribute to back pain and sciatica. It is a known fact that people who are overweight are at risk for back pain, sciatica, joint pain, and muscle strain. Not only is back pain and sciatica an issue but other symptoms may include fatigue, difficulty breathing and/or shortness of breath during short periods of physical activity. When this happens, people begin to avoid physical activity which in turn leads to various other unhealthy conditions. Dr. Jimenez brings the PUSH-as-Rx ®™ System which is a program designed by a strength-agility coach and physiology doctor with a combined 40 years of experience. At its core, the program is the multidisciplinary study of reactive agility, body mechanics, and extreme motion dynamics. Through continuous and detailed assessments of the clients in motion and while under directly supervised stress loads, a clear quantitative picture of body dynamics emerges. This system with continual dynamic adjustments has helped many of our patients in their weight loss journey. Plus they become faster and stronger. Results demonstrate clear improved agility and speed no matter the age. Along with physical training, Dr. Jimenez and the trainers offer nutritional advice.

Achieve Weight Loss with the Potato Diet

Can the short-term potato diet be a solution for individuals trying to lose weight? Potato Diet There is no one-size-fits-all… Read More

November 11, 2024

Transforming Fat into Energy: Understanding the Process

How is fat turned into energy to be used as fuel for individuals working to improve their health and physical… Read More

October 17, 2024

Burn More Fat with Walking: Effective Strategies Revealed

Can incorporating walking help accomplish health goals for individuals trying to burn fat? Walking To Burn Calories and Fat Walking… Read More

July 12, 2024

Fish Nutrition Facts: Caloric Content, Fat Composition, and More

For individuals trying to lose weight or improve their diet, can incorporating more fish help improve overall health? Fish Nutrition… Read More

June 26, 2024

Discover the Best Fruits Low in Sugar

Can fruit help with a sweet craving for individuals trying to limit sugar? Fruits Low In Sugar Fruits and their… Read More

June 13, 2024

Fueling Your Body with Glycogen: A Complete Guide

For individuals who are getting into exercise, fitness, and physical activity, can knowing how glycogen works help in workout recovery?… Read More

April 16, 2024

Acupuncture for Weight Loss: An Overview

"For individuals wanting to improve and/or maintain health, research shows evidence that acupuncture may help promote weight loss. Can incorporating… Read More

February 1, 2024

Non-Exercise Activity Thermogenesis Can Help You Burn Calories

"For individuals looking to improve overall health and wellness, how can paying attention to non-exercise activities help burn more calories… Read More

January 10, 2024

Your Weight Could Affect Your Back: Try Decompression

Introduction As the world moves, so does the body. When the body does everyday movements like running, jumping, and walking without feeling… Read More

May 12, 2022

Weight Loss and Whole Body Chiropractic

Chiropractic medicine specializes in the musculoskeletal system. It treats the whole body because if one area of the body is… Read More

September 16, 2021